at what bf % should i bonesmash?

[oprysideprofile]

title?

 

[unfixable]

12% minimum

 

[truechangstatus]

title?

well the first step of looksmaxxing is always losing weight, without weight loss u cant bonesmash, probably 14% bf

 

[roidar]

how fat is ur face?

 

[oprysideprofile]

how to achieve this bf during puberty without stunting growth ( i can use gym, but gym that wont stunt any growth)

well the first step of looksmaxxing is always losing weight, without weight loss u cant bonesmash, probably 14% bf

this

 

[oprysideprofile]

how fat is ur face?

dont mind the jfl video but look its not lean cus im 14.

 

[unkownserbianslayer]

dont mind the jfl video but look its not lean cus im 14.

ugly ass nigger

 

[qero]

how to achieve this bf during puberty without stunting growth ( i can use gym, but gym that wont stunt any growth)

this

u shouldnt worry about stunting your growth when you are overweight and actively already stunting your own growth. get lean. then go from there. 500 kcal deficit from maintenance calories, look after diet, get enough protein, vitamins and minerals daily.

 

[oprysideprofile]

ugly ass nigger

??

 

[oprysideprofile]

ugly ass nigger

can i see u or?

 

[xzo]

title?

10

 

[renvorious]

title?

JFL'ing at this NIGGA

UNLESS YOUR BITCHASS WEIGHS 200KG, YOUR BODYFAT WON'T MAKE A DIFFERENCE

 

[green eyes wonder]

JFL'ing at this NIGGA

UNLESS YOUR BITCHASS WEIGHS 200KG, YOUR BODYFAT WON'T MAKE A DIFFERENCE

I BONESMASHED MY DICK AND IT GREW 10 CMS AND NOW I CANT GET A ERECTION LOLOOLLOLOLOLOLOLOLOOL

 

[renvorious]

I BONESMASHED MY DICK AND IT GREW 10 CMS AND NOW I CANT GET A ERECTION LOLOOLLOLOLOLOLOLOLOOL

HAHAHSZHAHAHAHAHAHAHA

JFL'ING AT NIGGAS JELQING (NOT LIKE I DO IT)

HAHAXAXADX

 

[RoidedFighter]

ugly ass nigger

there is no need to be so mean.