At what hour the body enter autophagy? Cell recycling and other benifits

[Deleted member 534]

I don’t seem to find and answer really some Day 16 other day 24 hours and other say 2 days JFL aka 48

If anyone know about this topic please let me know

Thanks!

 

[Mateusz74]

If ur fasting then it depends on the amount of carbs u eat normally day to day. I believe it takes 2 days atleast @Seth Walsh and @Alarico8 know this stuff

 

[Deleted member 534]

If ur fasting then it depends on the amount of carbs u eat normally day to day. I believe it takes 2 days atleast @Seth Walsh and @Alarico8 know this stuff

Thanks!!

I heard 16 is enough idk why

But don’t you think 2 days is too god damn much lol