At what time of the day should I take my, Glucosamine and msm for height?

[Hetfield]

I bought these tablets with 1500mg of glucosamine, 500mg chondroitin and 500mg of msm. how many of these tablets should i take a day and at what time of the day should i take em?

Im waiting for the ''cope'' comments.

 

[Deleted member 16462]

First thing in the morning I'd imagine. They just conserve morning height as I'm sure you're aware by keeping the spine from compressing as much during the day.

 

[Hetfield]

First thing in the morning I'd imagine. They just conserve morning height as I'm sure you're aware by keeping the spine from compressing as much during the day.

Should i take 2 tablets in the morning?

 

[fufurjde]

I think u got larped since msm and gluco is known for lighting up the skin and eyes

 

[mathis]

I bought these tablets with 1500mg of glucosamine, 500mg chondroitin and 500mg of msm. how many of these tablets should i take a day and at what time of the day should i take em?

Im waiting for the ''cope'' comments.

I hope you know that glucosamine is going to prevent further growth if you still have openned plate

 

[jindermahal]

I hope you know that glucosamine is going to prevent further growth if you still have openned plate

Real?

 

[mlbmogger252]

I take it in both the morning and night

 

[ItsyBitsyJayhawk]

Real?

Yeah, it significantly tanks IGF-1 levels. If you're not done growing, avoid it like the plague.

 

[Deleted member 68587]

Yeah, it significantly tanks IGF-1 levels. If you're not done growing, avoid it like the plague.

This is BS. Only insanely high doses would have an affect on igf-1. regular doses like 1000-1500mg have no effect on igf-1. I got bloods before and after and actually saw an increase lol

 

[ItsyBitsyJayhawk]

This is BS. Only insanely high doses would have an affect on igf-1. regular doses like 1000-1500mg have no effect on igf-1. I got bloods before and after and actually saw an increase lol

Hmm, interesting. Didn't knew that. Mind linking some studies here to corroborate what you're saying?

The increase in IGF-1 you experienced may very well be completely unrelated to glucosamine.