At which bodyfat do people look best?

[Ritalincell]

I am convinced facially if u have good bones u will look as good at 15 percent as 10 percent

 

[Nisse]

It depends so much on your fat deposition so there really isn’t one answer Reggie. Although typically around 10-13%

 

[TsarTsar444]

Your return was unexpected

 

[TsarTsar444]

Purely facialy 10%, but its not worth it

 

[Vermilioncore]

My fave is far and ugly

 

[Nisse]

Purely facialy 10%, but its not worth it

For some people with fast metabolism it is easily maintanable even if they eat like shit which is so fucking unfair. Most dudes will just have low libido, be hungry all the time and feel like shit most of the time. Im pretty sure this includes me but im not sure since ive never been on a bf that low. I’d say 12% is reasonable for everyone.

 

[Deleted member 15778]

15% is volcel.

10% is optimal.

If you loose muscle mass to get down to 10% you have to build it back, and if your skin is loose from rapid weight loss it will take some time to get back, which is why some people get to 10% and think they were better at 15% instead of giving their body and skin time to heal and regain lost muscle.

 

[Growth Plate]

I am convinced facially if u have good bones u will look as good at 15 percent as 10 percent

Non turbo-autistic mindset: Even with good bones, you may look better and sharper or perhaps too gaunt and unhealthy if you cut down from 15 percent to 10 percents. It's all highly variable due to not only everyone's bones, but also body fat distribution and more idk tbh

 

[Ritalincell]

Non turbo-autistic mindset: Even with good bones, you may look better and sharper or perhaps too gaunt and unhealthy if you cut down from 15 percent to 10 percents. It's all highly variable due to not only everyone's bones, but also body fat distribution and more idk tbh

Yes I think similarly

 

[Clark69]

14-15% for sure. 8-10% will result in a tired gaunt look and will crash your hormones. There's a chance of permanently slowing down your metabolism as well

 

[Tusseleif]

I have bones even at 20% fuck need to lean down . Generally people look best between 10-14% tho

 

[Deleted member 18602]

I am convinced facially if u have good bones u will look as good at 15 percent as 10 percent

0-5 percent. As long as you are close to being dead, its acceptable.

 

[Deleted member 9801]

My face gains 0 fat even on crazy bulks