Ate 10,600 calories yesterday and 9,000 calories today. It’s over

[delta7]

Gained over 3.5 lbs of fat and about 12 lbs of water weight so my face is bloated as fuck. Now it will take 3 weeks to burn this off. Feeling suicidal knowing all that hard work cutting went to waste as simple as that. I was going to message my oneitis to hang but now I’m gonna have to be a shut in for weeks since she will be disgusted if she she’s my bloated face.FUCK.

 

[Deleted member 14303]

How do you eat 10k calories in one day

 

[Carnivore]

I've had binges like those before. I usually lose the weight in under a week of dieting tbh.

How do you eat 10k calories in one day

Very easy when you have access to hyper processed foods.

 

[gamma]

Based bloatmaxxer

 

[Deleted member 7725]

How do you eat 10k calories in one day

Ikr. Barely able to eat 3k calories a day for maintenance. It's a chore. Every time I make gains I go back to my normal diet and lose all of them.

 

[delta7]

How do you eat 10k calories in one day

I think the huge calorie deficit backfired on me so I went apeshit. I was eating 1,000 calories a day jfl

 

[CupOfCoffee]

Wtf were you eating motherfucker. Jesus

 

[Carnivore]

Ikr. Barely able to eat 3k calories a day for maintenance. It's a chore. Every time I make gains I go back to my normal diet and lose all of them.

Start off with some pizza, then have some ice cream, then have some potato chips, then have some chocolate. Remember to drink lots of soda. Basically the trick is to trick your palate with different types of junk. If you're full from eating pizza, you always have room for ice cream. If you are full from eating ice cream, you always have room for potato chips.

 

[Deleted member 5818]

send ss of the diet app

 

[delta7]

send ss of the diet app

MyFitnessPal

 

[Deleted member 5818]

MyFitnessPal

yeah i wanna see what u ate brah

 

[Celexawer]

Bts: OP actually took 669 cumshots in a day to save money for his lefort 1

 

[Carnivore]

When you feel like binging, buy a lot of popcorn and eat as much as you can. The fiber content will make it impossible to massively overeat tbh.