Ate nothing but steak & eggs today

[Deleted member 19325]

Things i noticed
- Big spike in energy
- Debloated insanely fast
- Libido also spiked up

No carbs today aside from milk and honey

 

[Deleted member 39145]

i eat no

 

[thereallegend]

Fresh never frozen meat has glycogen in it.

 

[Deleted member 19325]

Fresh never frozen meat has glycogen in it.

I read that somewhere
Never frozen also taste way better because freezing changes the texture and the quality of protein almost seems tampered with in a way

 

[thereallegend]

Fresh never frozen alse has active growth hormones

 

[Deleted member 45358]

Things i noticed
- Big spike in energy
- Debloated insanely fast
- Libido also spiked up

No carbs today aside from milk and honey

I ate a tee spoon of flower while making pancakes

 

[NotAMogger]

Based

 

[thereallegend]

I ate a tee spoon of flower while making pancakes

Grains are terrible unless fermented. eat fermented rottein pancakes with blackberry jam

 

[Deleted member 45358]

Grains are terrible unless fermented. eat fermented rottein pancakes with blackberry jam

High iq. Thanks for knowledge

 

[Deleted member 19325]

Grains are terrible unless fermented. eat fermented rottein pancakes with blackberry jam

Also cheese
I eat an absurd amount of cheese . Mainly aged cheddar and feta . Which ones should i avoid & best ones to eat?

 

[Forsberg377]

Gulible sheep

 

[Deleted member 6305]

 

[thereallegend]

Also cheese
I eat an absurd amount of cheese . Mainly aged cheddar and feta . Which ones should i avoid & best ones to eat?

Raw unsalted is the holy grail.