Ate shit ton of lentils today

[TsarTsar444]

Forgive me my colon

 

[turkproducer]

Legumes, such as lentils, peanuts, and chickpeas, have many health benefits. For example, they contain relatively high amounts of protein, making them a popular meat alternative. Legumes also contain phytoestrogens , particularly in the form of isoflavone

inb4 u turn into a tranny

 

[TsarTsar444]

Legumes, such as lentils, peanuts, and chickpeas, have many health benefits. For example, they contain relatively high amounts of protein, making them a popular meat alternative. Legumes also contain phytoestrogens , particularly in the form of isoflavone

inb4 u turn into a tranny

Brutallllllllll, indeed i will be a BBC only stacy

 

[Deleted member 2214]

Legumes, such as lentils, peanuts, and chickpeas, have many health benefits. For example, they contain relatively high amounts of protein, making them a popular meat alternative. Legumes also contain phytoestrogens , particularly in the form of isoflavone

inb4 u turn into a tranny

Fake news.

 

[Julius]

Legumes, such as lentils, peanuts, and chickpeas, have many health benefits. For example, they contain relatively high amounts of protein, making them a popular meat alternative. Legumes also contain phytoestrogens , particularly in the form of isoflavone

inb4 u turn into a tranny

Effects of soy isoflavones on testosterone synthetase in diet-induced obesity male rats

Obesity is a complex metabolic disease, which causes serious impairment to the health of people. This study aimed to determine the influence of different-doses of soy isoflavones (SIF) on testicular morphology, testosterone levels and the expression of ...

www.ncbi.nlm.nih.gov

According to this study, isoflavones aren't really bad and they can revert testicular damage and increase testosterone. However the study was done on obese rats lol.

Someone who is higher IQ than me should make a thread about whether the phytoestrogens in legumes are actually good or bad for you, I also eat a shitton of lentils, they are tasty and full of protein and minerals

 

[TsarTsar444]

Effects of soy isoflavones on testosterone synthetase in diet-induced obesity male rats

Obesity is a complex metabolic disease, which causes serious impairment to the health of people. This study aimed to determine the influence of different-doses of soy isoflavones (SIF) on testicular morphology, testosterone levels and the expression of ...

www.ncbi.nlm.nih.gov

According to this study, isoflavones aren't really bad and they can revert testicular damage and increase testosterone. However the study was done on obese rats lol.

Someone who is higher IQ than me should make a thread about whether the phytoestrogens in legumes are actually good or bad for you, I also eat a shitton of lentils, they are tasty and full of protein and minerals

Indeed, 750 calories full with 50g of protein, and giga cheap

 

[turkproducer]

Effects of soy isoflavones on testosterone synthetase in diet-induced obesity male rats

Obesity is a complex metabolic disease, which causes serious impairment to the health of people. This study aimed to determine the influence of different-doses of soy isoflavones (SIF) on testicular morphology, testosterone levels and the expression of ...

www.ncbi.nlm.nih.gov

According to this study, isoflavones aren't really bad and they can revert testicular damage and increase testosterone. However the study was done on obese rats lol.

Someone who is higher IQ than me should make a thread about whether the phytoestrogens in legumes are actually good or bad for you, I also eat a shitton of lentils, they are tasty and full of protein and minerals

i ate lots of them as a kid and still turned out with good frame etc, it didnt seem to cuck me

i think unless ur injecting estrogen, nothing u do will be so detrimental towards ur looks. i hope anyway

 

[lutte]

Effects of soy isoflavones on testosterone synthetase in diet-induced obesity male rats

Obesity is a complex metabolic disease, which causes serious impairment to the health of people. This study aimed to determine the influence of different-doses of soy isoflavones (SIF) on testicular morphology, testosterone levels and the expression of ...

www.ncbi.nlm.nih.gov

According to this study, isoflavones aren't really bad and they can revert testicular damage and increase testosterone. However the study was done on obese rats lol.

Someone who is higher IQ than me should make a thread about whether the phytoestrogens in legumes are actually good or bad for you, I also eat a shitton of lentils, they are tasty and full of protein and minerals

They make my tummy rumble and my farts stink -> bad
that's all I need to know

 

[TsarTsar444]

They make my tummy rumble and my farts stink -> bad
that's all I need to know

If you eat the daily your colon will get used to tons of fibers after few weeks

 

[lutte]

If you eat the daily your colon will get used to tons of fibers after few weeks

Why would I, I'm not sadistic nor that poor

 

[TsarTsar444]

Why would I, I'm not sadistic nor that poor

Indeed you are not a poor balkan peasant like me

 

[lutte]

Indeed you are not a poor balkan peasant like me

I am but just eat potatoes niggar

 

[Cali Yuga]

plants bad

meat good

 

[TsarTsar444]

plants bad

meat good

Too poor for that

 

[Cali Yuga]

Too poor for that

no youre not

eat roadkill its literally better than lentils

 

[Prettyboy]

Indeed, 750 calories full with 50g of protein, and giga cheap

I had this thinking back in 2018, when I was still living with my parents

As the poor gymcel newbie I was, I looked at nutritional tables and wondered if legumes and grains have so much protein in them whilst being so cheap why shouldnt I just eat a ton of them

I soon found out

 

[TsarTsar444]

I had this thinking back in 2018, when I was still living with my parents

As the poor gymcel newbie I was, I looked at nutritional tables and wondered if legumes and grains have so much protein in them whilst being so cheap why shouldnt I just eat a ton of them

I soon found out

I was coping hard back then jfllll