D
Deleted member 21044
Luminary
- Joined
- Jul 26, 2022
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- #51
No mewing doesn't do shit for forward growth but keep good oral posture ofc.that's what i've been doing too
i do it all day and i do feel some presure on my maxilla
do you advice to actually hard mew upwards to apply more pressure?
Doesn't matter much, the force vector is mainly dtermined by muscle.i try to move my zygos and cheekbones upwards wile doing that
btw do you have a CW rotated position facially when you do the mouthguard clenching?