AUTISTIC HEIGHTMAXXING SOMEONE EXPLAIN

[banku don]

I saw this as a comment on a YouTube video I was watching, can't understand shit tbh, would be glad if someone can explain and also verify if this works

Ok based of the properties of bone:
Assuming: the shaft of the femur is 13.2in (34cm) long and for the tibia is 10.5in (27cm) long, and their respective cross-sectional areas are 0.5sq-in (3.2 cm^2) and 0.06sq-in (0.41 cm^2), and assuming the modulus of tension is 24GPaBy pulling the bones with a force of 10lb (4.5kg) they should stretch by approximately 0.0005 inches (0.013mm)If you induce microfractures before bed and after you wake up they're fully healed at the new length, and you repeat this for a year at the end you will be 0.20 inches taller (5cm)pretty cool if you ask me
Some extra notes:
- this relationship is linear, so if you double the force, you double the gains, in theory
- bones adapt to the loads placed on them, so after a while doing this they may get stiffer, making gains more difficult, so in theory there would be an optimal force but there is literally zero data for this bullshit
- as humans age their bones get more brittle (stiffer), this is attributed to the loss of collagen in the bone, so maybe collagen-maxxing could be helpful in this area (as well as aiding bone recovery
- some sources list leg bone stiffness as low as 230MPa, if this were true daily gains could be as much as 0.056in (1.4mm), that means yearly gains of 21in (53cm), quite ridiculous if you ask melastly, this is all just a bullshit theory with zero proof, tho the numbers do add up

 

[redeemthecard]

I saw this as a comment on a YouTube video I was watching, can't understand shit tbh, would be glad if someone can explain and also verify if this works

Ok based of the properties of bone:
Assuming: the shaft of the femur is 13.2in (34cm) long and for the tibia is 10.5in (27cm) long, and their respective cross-sectional areas are 0.5sq-in (3.2 cm^2) and 0.06sq-in (0.41 cm^2), and assuming the modulus of tension is 24GPaBy pulling the bones with a force of 10lb (4.5kg) they should stretch by approximately 0.0005 inches (0.013mm)If you induce microfractures before bed and after you wake up they're fully healed at the new length, and you repeat this for a year at the end you will be 0.20 inches taller (5cm)pretty cool if you ask me
Some extra notes:
- this relationship is linear, so if you double the force, you double the gains, in theory
- bones adapt to the loads placed on them, so after a while doing this they may get stiffer, making gains more difficult, so in theory there would be an optimal force but there is literally zero data for this bullshit
- as humans age their bones get more brittle (stiffer), this is attributed to the loss of collagen in the bone, so maybe collagen-maxxing could be helpful in this area (as well as aiding bone recovery
- some sources list leg bone stiffness as low as 230MPa, if this were true daily gains could be as much as 0.056in (1.4mm), that means yearly gains of 21in (53cm), quite ridiculous if you ask melastly, this is all just a bullshit theory with zero proof, tho the numbers do add up

translation:

cope, brutal cope, deadly amounts of cope and more cope

bonesmashing ur legs will not make u grow bro

 

[Stacyslayerᛉ]

DNR ts doesn’t make sense.

 

[soggra]

Probably works but only if growth plates are open

 

[Oesteogenesis]

I saw this as a comment on a YouTube video I was watching, can't understand shit tbh, would be glad if someone can explain and also verify if this works

Ok based of the properties of bone:
Assuming: the shaft of the femur is 13.2in (34cm) long and for the tibia is 10.5in (27cm) long, and their respective cross-sectional areas are 0.5sq-in (3.2 cm^2) and 0.06sq-in (0.41 cm^2), and assuming the modulus of tension is 24GPaBy pulling the bones with a force of 10lb (4.5kg) they should stretch by approximately 0.0005 inches (0.013mm)If you induce microfractures before bed and after you wake up they're fully healed at the new length, and you repeat this for a year at the end you will be 0.20 inches taller (5cm)pretty cool if you ask me
Some extra notes:
- this relationship is linear, so if you double the force, you double the gains, in theory
- bones adapt to the loads placed on them, so after a while doing this they may get stiffer, making gains more difficult, so in theory there would be an optimal force but there is literally zero data for this bullshit
- as humans age their bones get more brittle (stiffer), this is attributed to the loss of collagen in the bone, so maybe collagen-maxxing could be helpful in this area (as well as aiding bone recovery
- some sources list leg bone stiffness as low as 230MPa, if this were true daily gains could be as much as 0.056in (1.4mm), that means yearly gains of 21in (53cm), quite ridiculous if you ask melastly, this is all just a bullshit theory with zero proof, tho the numbers do add up

DNR bunch of cope when LL exists

 

[KeepCopingLads]

I saw this as a comment on a YouTube video I was watching, can't understand shit tbh, would be glad if someone can explain and also verify if this works

Ok based of the properties of bone:
Assuming: the shaft of the femur is 13.2in (34cm) long and for the tibia is 10.5in (27cm) long, and their respective cross-sectional areas are 0.5sq-in (3.2 cm^2) and 0.06sq-in (0.41 cm^2), and assuming the modulus of tension is 24GPaBy pulling the bones with a force of 10lb (4.5kg) they should stretch by approximately 0.0005 inches (0.013mm)If you induce microfractures before bed and after you wake up they're fully healed at the new length, and you repeat this for a year at the end you will be 0.20 inches taller (5cm)pretty cool if you ask me
Some extra notes:
- this relationship is linear, so if you double the force, you double the gains, in theory
- bones adapt to the loads placed on them, so after a while doing this they may get stiffer, making gains more difficult, so in theory there would be an optimal force but there is literally zero data for this bullshit
- as humans age their bones get more brittle (stiffer), this is attributed to the loss of collagen in the bone, so maybe collagen-maxxing could be helpful in this area (as well as aiding bone recovery
- some sources list leg bone stiffness as low as 230MPa, if this were true daily gains could be as much as 0.056in (1.4mm), that means yearly gains of 21in (53cm), quite ridiculous if you ask melastly, this is all just a bullshit theory with zero proof, tho the numbers do add up

be our little rab rat and do for us

 

[MaracasMogs]

I saw this as a comment on a YouTube video I was watching, can't understand shit tbh, would be glad if someone can explain and also verify if this works

Ok based of the properties of bone:
Assuming: the shaft of the femur is 13.2in (34cm) long and for the tibia is 10.5in (27cm) long, and their respective cross-sectional areas are 0.5sq-in (3.2 cm^2) and 0.06sq-in (0.41 cm^2), and assuming the modulus of tension is 24GPaBy pulling the bones with a force of 10lb (4.5kg) they should stretch by approximately 0.0005 inches (0.013mm)If you induce microfractures before bed and after you wake up they're fully healed at the new length, and you repeat this for a year at the end you will be 0.20 inches taller (5cm)pretty cool if you ask me
Some extra notes:
- this relationship is linear, so if you double the force, you double the gains, in theory
- bones adapt to the loads placed on them, so after a while doing this they may get stiffer, making gains more difficult, so in theory there would be an optimal force but there is literally zero data for this bullshit
- as humans age their bones get more brittle (stiffer), this is attributed to the loss of collagen in the bone, so maybe collagen-maxxing could be helpful in this area (as well as aiding bone recovery
- some sources list leg bone stiffness as low as 230MPa, if this were true daily gains could be as much as 0.056in (1.4mm), that means yearly gains of 21in (53cm), quite ridiculous if you ask melastly, this is all just a bullshit theory with zero proof, tho the numbers do add up

DNR

 

[HundredManSlayer]

pretty sure this is from one of cyzz's videos on banded sleeping

0.20 inches in a year sounds like a good estimate of actual bone length via microfractures and loaded stretching aka banded sleeping

 

[banku don]

be our little rab rat and do for us

I didn't understand shit, explain it to me first what this mf is saying

DNR bunch of cope when LL exists

wtf is DNR and LL, ISTG THIS FORUM NEEDS A "ALL SHORT FORMS USED IN THIS FORUM GUIDE"

 

[Oesteogenesis]

I didn't understand shit, explain it to me first what this mf is saying

wtf is DNR and LL, ISTG THIS FORUM NEEDS A "ALL SHORT FORMS USED IN THIS FORUM GUIDE"

All of this yapping and you still dont know DNR and LL

 

[KeepCopingLads]

I didn't understand shit, explain it to me first what this mf is saying

basically
hit bone
bone get sad
when bone sad
bone get micro fractures
body know bone has micro fractures
body heals the microfractures
in process the bone adapts and heals
but next time, more is needed to make bone sad
why make bone sad since this is all theory

 

[banku don]

basically
hit bone
bone get sad
when bone sad
bone get micro fractures
body know bone has micro fractures
body heals the microfractures
in process the bone adapts and heals
but next time, more is needed to make bone sad
why make bone sad since this is all theory

Basically the same BS but just used some high-end terms to make it look correct? got it