AVOID dopamine

[svarddre]

Avoid any and all dopamine early in your day, no social media, no gooning, no video games, not even intense sunlight exposure. It completely cooks your baseline for the rest of the day. The key to a good day is increasing your dopamine response as the day goes on. It might sound weird but I’ve personally tried it and it works for me.

Working out early in the morning is different btw

If you’re roidmaxing this doesn’t apply to you but I’d imagine you’d still get some benefit

 

[bp_1]

Avoid any and all dopamine early in your day, no social media, no gooning, no video games, not even intense sunlight exposure. It completely cooks your baseline for the rest of the day. The key to a good day is increasing your dopamine response as the day goes on. It might sound weird but I’ve personally tried it and it works for me.

Working out early in the morning is different btw

If you’re roidmaxing this doesn’t apply to you but I’d imagine you’d still get some benefit

stopped reading at sunlight exposure jfl

 

[latent]

This is actually a real thing but at some point people are gonna get bored of watching their phone too much and your brain makes it a part of your normal life meaning no dopamine gain out of it but still there's alot more stuff you can do

 

[svarddre]

stopped reading at sunlight exposure jfl

It might just be me but that shit drains me

 

[Bryce]

I'd rather vape all day while posting on org with Family Guy playing on my TV

 

[Gaygymmaxx]

Avoid any and all dopamine early in your day, no social media, no gooning, no video games, not even intense sunlight exposure. It completely cooks your baseline for the rest of the day. The key to a good day is increasing your dopamine response as the day goes on. It might sound weird but I’ve personally tried it and it works for me.

Working out early in the morning is different btw

If you’re roidmaxing this doesn’t apply to you but I’d imagine you’d still get some benefit

Very true

You are a clean slate in the morning

Also after meditation you are clean

 

[svarddre]

I'd rather vape all day while posting on org with Family Guy playing on my TV

Mirin

 

[subhuman929]

Avoid any and all dopamine early in your day, no social media, no gooning, no video games, not even intense sunlight exposure. It completely cooks your baseline for the rest of the day. The key to a good day is increasing your dopamine response as the day goes on. It might sound weird but I’ve personally tried it and it works for me.

Working out early in the morning is different btw

If you’re roidmaxing this doesn’t apply to you but I’d imagine you’d still get some benefit

just eat so much nutrients so you have insane amounts of neurotransmitters. jfl at avoiding sunlight

 

[svarddre]

just eat so much nutrients so you have insane amounts of neurotransmitters. jfl at avoiding sunlight

I didn’t say avoid, just don’t lay out in the sun for a long time right after waking up