Avoid zero calorie “syrups” and consume maple syrup instead.

Zero calorie beverages still spike your blood sugar level + they are dopamine inhibitors

The best remedy for sugar cravings is simply not eating it and waiting for the urge to go away tbh
 
Zero calorie beverages still spike your blood sugar level + they are dopamine inhibitors

The best remedy for sugar cravings is simply not eating it and waiting for the urge to go away tbh
Where do you get carbs from?
 
all the maple trees just got burned
 
He is lying. There is one and one study that shows sucralose produces a cephalic insulin response, and that was only in obese people with type 2 diabetes, and it was only 40% of those obese diabetics that experienced a cephalic insulin response. That study has never been reproduced, and other similar studies have demonstrated no cephalic insulin response from sucralose in anyone.
 
0 calorie syrup tastes like dogshit anyway
 
He is lying. There is one and one study that shows sucralose produces a cephalic insulin response, and that was only in obese people with type 2 diabetes, and it was only 40% of those obese diabetics that experienced a cephalic insulin response. That study has never been reproduced, and other similar studies have demonstrated no cephalic insulin response from sucralose in anyone.
He’s talking about sucralose combined with other carbohydrates.
 

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