Avoiding sugar in fruit, Yes or no?

[IanIachimoe2491]

ppl here when someone wants to go on a sugar free diet they should stop eating fruits aswell cause sugar is bad for acne and everything and inflammatory makes ur face more bloated but its not the same sugar is it? i was never a fan of not eating fruits and i think it's pointless to throw fruit out of your diet no?

 

[Iblamelife08]

When they mean bad sugars they mean process at the end of the day they both turn into gluecose but the thing with process since there is so many chemicals fighting to fuck up your gut health and health. Process = lower test