B12 is really helping with brain and cognitive ability

[overtheaura]

Earlier I used to find it difficult to focus on stuff for longer hours but now I feel much ease also brain fog is on a lesser side.

b12 is doing wonders given that how deficient I was to a point that my hairs were turning grey and blisters inside mouth

 

[Latinolooksmaxxer]

Yeah b12 mogs

If youre deprived supplementing with it is like roids

 

[Latinolooksmaxxer]

Yeah b12 mogs

If youre deprived supplementing with it is like roids

 

[Punjabi Waffen]

i take about 2g daily and feel no diffrent tbh, same with all other vitamins, doesnt matter if i dont have any vitamin or absolutely have all of them maxxed they dont make me feel anythinng at all

 

[overtheaura]

i take about 2g daily and feel no diffrent tbh, same with all other vitamins, doesnt matter if i dont have any vitamin or absolutely have all of them maxxed they dont make me feel anythinng at all

Maybe because you were never deficient in it. In case of me I was severely deficient with visible Symptoms hence I wasn't functioning in my optimal baseline

 

[overtheaura]

Yeah b12 mogs

If youre deprived supplementing with it is like roids

Agreed also fin and Accu helping me skin and hair mog

 

[5.5psl]

i dont know bro i got tested at 274 vit b12 value i dont know the units but the range was something around 200-900 something i was in the low been taking 1500mcg methylcobolamine or whatever shit you call it for over a month i feel no major difference tbh