Back at 14 years old

[ascendent]

I would just like opinions on whether this is a good back as 14 year old.

Only back exercises I've done are pull ups

 

[Deleted member 159945]

JUST TAKE A PICTURE IM NOT DOWNLOADING THAT SHIT

 

[Deleted member 350441]

I would just like opinions on whether this is a good back as 14 year old.

Only back exercises I've done are pull ups

Nigga, im not dowloading CP

 

[Sadist]

\tfw users are unable to press “insert”

 

[whyukind]

I would just like opinions on whether this is a good back as 14 year old.

Only back exercises I've done are pull ups

Bro, open YouTube, write down the instructions for a neural network workout, and enjoy. All the exercises are good. And there aren't that many of them.

I do very slow pull-ups (meaning I stand up and lower myself very slowly, keeping my back straight. I feel my back really well). Pull-ups, vertical and horizontal cable rows. That's it. Don't forget about technique, sleep, nutrition, and so on.

 

[ascendent]

Bro, open YouTube, write down the instructions for a neural network workout, and enjoy. All the exercises are good. And there aren't that many of them.

I do very slow pull-ups (meaning I stand up and lower myself very slowly, keeping my back straight. I feel my back really well). Pull-ups, vertical and horizontal cable rows. That's it. Don't forget about technique, sleep, nutrition, and so on.

Thanks bhai

 

[ascendent]

JUST TAKE A PICTURE IM NOT DOWNLOADING THAT SHIT

Nigga, im not dowloading CP

\tfw users are unable to press “insert”

Here is a pic

 

[Grievous]

No

 

[Deleted member 159945]

Here is a pic

It's alright but it's probably just genetics

 

[HexumReincarnated]

Do the video again but naked

 

[desperatesub5]

I would just like opinions on whether this is a good back as 14 year old.

Its not

 

[blinkers]

JUST TAKE A PICTURE IM NOT DOWNLOADING THAT SHIT

i downloaded that shit 4 times by accident

 

[zeus1295]

I would just like opinions on whether this is a good back as 14 year old.

Only back exercises I've done are pull ups

no

 

[Nitroyx]

Here is a pic

ass

 

[pslmoggergreycel]

I would just like opinions on whether this is a good back as 14 year old.

Only back exercises I've done are pull ups

straight child porn but yeah just pull ups is shit if ur tryna maximise