Back pain killing me

[asdvek]

It's not even back pain necessarily it's this area for some reason

Like this for example, not the spine

 

[Mess]

Is there anything specific that could've caused it?
Just keep stretching your shoulder, should sort itself out.

 

[goku21]

Fix ur posture

 

[WhoTookVendetta]

nigga got his back blown out

 

[snuggylion5]

It's not even back pain necessarily it's this area for some reason

Like this for example, not the spine

View attachment 4879321

Were u laying down weird or had your shoulder rotated weird for a while

 

[asdvek]

Is there anything specific that could've caused it?
Just keep stretching your shoulder, should sort itself out.

Were u laying down weird or had your shoulder rotated weird for a while

Fix ur posture

nigga got his black blown out

This is not the first time it's happening

I occasionally get the pain there and then it goes away

Some time later I get it again

 

[Trevor Wonter]

It's not even back pain necessarily it's this area for some reason

Like this for example, not the spine

View attachment 4879321

stock image dude got a good physique

 

[snuggylion5]

This is not the first time it's happening

I occasionally get the pain there and then it goes away

Some time later I get it again

BRutal

 

[Mess]

This is not the first time it's happening

I occasionally get the pain there and then it goes away

Some time later I get it again

Is it from actually rotating your shoulder, or is it merely from flexing the associated muscles?

 

[asdvek]

Is it from actually rotating your shoulder, or is it merely from flexing the associated muscles?

U know how the bone sticks out in that area

I'd press it against the chair then the pain started

 

[Mess]

U know how the bone sticks out in that area

I'd press it against the chair then the pain started

So it's something to do with the shoulder blade. It's probably some muscle strain from either working out or posture.
I'd just keep stretching, and work on posture.