walentinoq
Iron
- Joined
- Sep 16, 2025
- Posts
- 25
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- 9
so i’m 15 2 months in gym and like 5‘9 or sum i have decent back but my homies be sayin that i have the width but not the thickness so how to improve that
i looked certain tuts on youtube and tiktok but nothing really working
mb there a specific exercise or sum like that that thickens back bro the side
i looked certain tuts on youtube and tiktok but nothing really working
mb there a specific exercise or sum like that that thickens back bro the side