banded sleeping

Mandibular..

Mandibular..

6'1 Gymcell
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Mar 1, 2026
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Is banded sleeping optimal for heightmaxxing or just cope? I was thinking about trying it but what is the point if you are going to shrink throughout the day anyways
 
Is banded sleeping optimal for heightmaxxing or just cope? I was thinking about trying it but what is the point if you are going to shrink throughout the day anyways
one of the biggest copes ever
 
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Is banded sleeping optimal for heightmaxxing or just cope? I was thinking about trying it but what is the point if you are going to shrink throughout the day anyways
prob cope or just good for decompression but if you do it, then do it after plates close as it can damage normal growth possibly
 
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Idk bro I understand that it doesn’t change the bones but I think the posture fix and anti gravity effects could help you gain 1-2 more inches
it won’t help you at all, maybe temporarily but no long term gains have been made before
 
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Don’t believe everything people tell you
That’s why I’m making my setup to try out for a few months paired with GH
If it works I’ll make a thread about it but I like the theory behind it
 
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