Bar almost fell on my chest

[nsk4ll]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

 

[2MG]

I’m glad your okay be careful man

 

[ilian]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

damn well be safe bhai

 

[PSLbbc]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

Are you ok?

 

[copingmaxnt]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

Stay safe nigger must be tuff without @Daniel zacks spotting

 

[Coping Truecel]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

don't go too hard bhai

 

[nsk4ll]

I’m glad your okay be careful man

Yea bhai
It was like
It was on my chest i couldnt push it
Then i became scared and somehow pushed it a lil bit and placed it on a thing it lays on

 

[Shrek2OnDvD]

my bhai im glad ur okay at least please be careful

 

[nsk4ll]

don't go too hard bhai

I tried to get a pr but failed miserably

 

[nsk4ll]

Are you ok?

Yess

 

[ilian]

u prolly felt like puking cuz of the adrenaline but also a mixture of drinking loads of water

 

[nsk4ll]

u prolly felt like puking cuz of the adrenaline but also a mixture of drinking loads of water

yea makes sense
i did my final set with lighter weight and now am doing cardio
will leave the gym after 10 mins prolly

 

[ilian]

yea makes sense
i did my final set with lighter weight and now am doing cardio
will leave the gym after 10 mins prolly

u here on org while in the gym

 

[puff]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

i was benching 80kg and the bar starting crushing me but then i lowkey remembered i can just pick it up and get out from under it

 

[aethus]

next time die so you are free from this cruel world

 

[nsk4ll]

next time die so you are free from this cruel world

thats a painful way to die, id rather die in a more fast and painless way

 

[Deleted member 178409]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

Imagine working out doe

 

[nsk4ll]

Imagine working out doe

Why man
i mean i kill time here so thats good

 

[Deleted member 178409]

Why man
i mean i kill time here so thats good

Aren't you scared of the people there tho
+
Gyms cope

 

[Celto-Germanics]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

Always use safety bars if you have no spotter I know it sounds like a bitch move but it’s not worth.

 

[Sacrimoon]

bench not optimal bro

 

[nsk4ll]

Aren't you scared of the people there tho
+
Gyms cope

I am not scared of ppl here cz many of them are middle aged men who are not mad at all, but there are some mentally ill niggers here
IDk about gym being cope tho

 

[gymcelld]

get a spot please before you kys

 

[Deleted member 178409]

I am not scared of ppl here cz many of them are middle aged men who are not mad at all, but there are some mentally ill niggers here
IDk about gym being cope tho

Idk bro gym just doesnt do shit, if you want to look better just try starving yourself in my opinion

+

How arent you scared of people, I thought you were a truecel lwk

 

[AestheticsHell]

Just use a hammer bench instead then, it's much better. You're able to go to actual failure and your elbows stay more aligned during the movement.
You can also use a smith machine, but it's not as good imo.

 

[Sacrimoon]

I am not scared of ppl here cz many of them are middle aged men who are not mad at all, but there are some mentally ill niggers here
IDk about gym being cope tho

Yo random question. What do you do in terms of sh scars? Do you cover them up or just assert dominance?

 

[Deleted member 306200]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

Invest in a personal coach if you aren't a brokecel

 

[nsk4ll]

Yo random question. What do you do in terms of sh scars? Do you cover them up or just assert dominance?

Its on my thighs nigga, also i never went deep so they just healed

 

[nsk4ll]

Invest in a personal coach if you aren't a brokecel

Im a brokecel

 

[Deleted member 306200]

Im a brokecel

WELL FUCK

 

[cvskll]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

bruh i nearly died on smith machine today with no spotter…
I could not get it off my chest and i could not push/roll the bar forwards because of its vertical movement path

Used my noradrenaline baltic rage to get it up like 5cm high to get it onto the first clip thingy

 

[nsk4ll]

Idk bro gym just doesnt do shit, if you want to look better just try starving yourself in my opinion

+

How arent you scared of people, I thought you were a truecel lwk

I mean i dont talk to them and they dont talk to me hence i dont feel scared, i mostly feel scared when i have to talk to ppl
i dont wanna starve myself since i still have growth plates open, but i will when i turn 18 probably

 

[nsk4ll]

bruh i nearly died on smith machine today with no spotter…
I could not get it off my chest and i could not push/roll the bar forwards because of its vertical movement path

Used my noradrenaline baltic rage to get it up like 5cm high to get it onto the first clip thingy

Lmao
my father used to spot me but since he got a job now im all alone in gym

 

[cvskll]

Lmao
my father used to spot me but since he got a job now im all alone in gym

My father is too ‘busy’ to go to the gym now and weighs like 100kg and doesn’t work out at all anymore (225lbs if u american)

In his prime he was 90kg lean (198lbs if u american) whilst being 5’11

 

[nsk4ll]

My father is too ‘busy’ to go to the gym now and weighs like 100kg and doesn’t work out at all anymore (225lbs if u american)

In his prime he was 90kg lean (198lbs if u american) whilst being 5’11

he never was super lean since he spent his life in military until like last few years

 

[oculus]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

i’m glad you’re not dead

 

[Sacrimoon]

Its on my thighs nigga, also i never went deep so they just healed

oh aight. I just walk around with keloids on my forearms

 

[Daniel zacks]

Stay safe nigger must be tuff without @Daniel zacks spotting

fr but it's pretty hard spotting your 300 kg bench press

 

[Idontknow-]

I was scared
But i am alive and uninjured
I feel like puking tho
Prolly due to lots of water consumed

But your all right so thats good