"Barbell bench sucks for hypertrophy" *proceeds to do a dumbbell press instead* 😂

mbi876

mbi876

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Always find it funny when people hate on Barbell bench press just to go and do a dumbell press that doesnt offer more than less stability😂 And please dont tell me its for the ROM, stretch or
 
it does, flies mog
 
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😂😂😂😂😂😂😂 how old are you?
 
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Always find it funny when people hate on Barbell bench press just to go and do a dumbell press that doesnt offer more than less stability😂 And please dont tell me its for the ROM, stretch or
bench sucks instead do a fly or a machine chestpress
 
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Flat bb press hurts my shoulders, elbows and wrists, also db is quicker to get through
 
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