Barbell row > lat pulldown

Wallenberg

Wallenberg

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I enjoy barbell row more
 
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do both. bent rows are extremely based. Mines been absolutely exploding in strength off the test. Love me some pull-ups too
 
do both. bent rows are extremely based. Mines been absolutely exploding in strength off the test. Love me some pull-ups too
Bent row is just another name for barbell row right?
 
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If you're working your back stop being a pussy and do pull ups like a man til failure.
 
no
 
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they engage different parts of the back
 
Pullups are the king of aesthetics - rear delts + back width + biceps + forearms. Barbell rows just add thickness to your back.

If goal is aesthetic never touching barbell vs never doing pullups you'd end up looking like greek god iwth pull ups and like complete retard rowing.

Pulldown is the worst so I won't even touch it. Just do pull ups.
 

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