D
Deleted member 20927
follow, hang, and breed me
- Joined
- Jul 21, 2022
- Posts
- 548
- Reputation
- 618
You’re retarded if you think body doesn’t matter but even tho this kid is a faggot if you run and use this equipment everyday there’s no reason you can’t look at least PSL ideal with body:
literally just body weight pull ups and chin ups in L sit will build your core back biceps etc, dips and push ups and body weight rows cover the rest. Then just run for legs, heart, and to stay lean. Eat three square meals a day. Done
literally just body weight pull ups and chin ups in L sit will build your core back biceps etc, dips and push ups and body weight rows cover the rest. Then just run for legs, heart, and to stay lean. Eat three square meals a day. Done