barely hit a 100g of protein today

[Deleted member 6403]

brutal

 

[Deleted member 6538]

I EAT 6 EGGED OMELETTE EVERY MORNING BECAUSE I'M A COOL GUY NOW

 

[Deleted member 10524]

Without chicken it’s impossible

 

[Deleted member 6403]

Without chicken it’s impossible

eggs

 

[WadlowMaxxing]

Red meat+eggs+milk

 

[Deleted member 10524]

eggs

1 egg is 6 grams you trynna eat 17?

 

[Deleted member 10172]

brutal

What do u eat to hit that mark

 

[Deleted member 6403]

1 egg is 6 grams you trynna eat 17?

4 + bacon then maybe another 2, both with a cup of milk

cereal been fucking me up lately tho, i eat a bowl and then its very hard to hit my macros since its like 320 cals + 30g of sugar

 

[Deleted member 6403]

What do u eat to hit that mark

i just ate 2 eggs today and some other stuff including cereal (fucked me over)

 

[Deleted member 10524]

4 + bacon then maybe another 2, both with a cup of milk

cereal been fucking me up lately tho, i eat a bowl and then its very hard to hit my macros since its like 320 cals + 30g of sugar

You’re getting most from milk then tbh

 

[Deleted member 6403]

You’re getting most from milk then tbh

it all adds up

 

[Deleted member 10524]

it all adds up

True