Base supplement stack

Gaygymmaxx

Gaygymmaxx

The Poet. (Dm for Therapy)
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I've been slacking on my looksmaxxing

Mt2 is on the way for my final iteration of the DARKENING DROPS! I've got 2 vials so surely I'll finish the job!
But supplements! D3, magnesium, calcium?

Collagen supps

Give me your 3 best picks.

holy trinity maxxing In this bitch
1733507322739
 
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I've been slacking on my looksmaxxing

Mt2 is on the way for my final iteration of the DARKENING DROPS! I've got 2 vials so surely I'll finish the job!
But supplements! D3, magnesium, calcium?

Collagen supps

Give me your 3 best picks.

holy trinity maxxing In this bitch
View attachment 3338521
vit d3+k2 mk7
magnesium glycinate
beta carotene/lycopene/astaxanthin
 
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vit d3+k2 mk7
magnesium glycinate
beta carotene/lycopene/astaxanthin
My nigga Jonas! 🗣

Me after taking these supplements:
1733507496519


But narrow it down to 3!
 
I take each week vitamine D (high doses)
Each day magnesium 400 mg , vitamine b5 , zinc, lycopene
 
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Jonas is pretty spot on although i am not taking the 3rd row. D3/K2/MagGlycinate is a standard stack that i think most people should be on. Not too sure if calcium is required but i don't take it anyhow.
I've come to the conclusion that collagen peptides are beneficial in one way or another and can/do have a noticeable effect. I've personally been looking at natures way collagen peptides as the supp claims to have collagen types 1 all the way to 6 in them. Was looking for a good source of Verisol collagen with HA but not sure which one is good.
 
Last edited:
vit c, d, magnesium, msm, zinc, hydrolyzed collagen
 

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