paralyz3d
Silver
- Joined
- Jan 28, 2026
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My thread got deleted, re-uploading ts, I need some advices on softmaxxing. Ive recently start chewing hard gum for to train my masseteer muscles and doing suprahyoid excersises, I've also heard that sea moss is another good thing for skin hydration. Any advices? Im 15 so I'm obviously im obviously still going through puberty. One more thing im 5'7 and I need some help to maximize my growth potential while my growth plates are open?