![Esteban1997](/data/avatars/l/0/717.jpg?1717084718)
Esteban1997
Cheating my genetics
- Joined
- Dec 26, 2018
- Posts
- 13,363
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that or he has bad fat storing face geneticsYou're fat.
that or he has bad fat storing face genetics
My bodyfat is 23% over 25% is overweight. But whatever, arguing with you is like trying to tell a homeless guy money mattersIdc. Hes fat. And dont cope by saying you have bad fat storing genetics, you're fat too.
My bodyfat is 23% over 25% is overweight. But whatever, arguing with you is like trying to tell a homeless guy money matters
True, Im not missing out much. 5% and Im there. Just 2 months and ill be good. This guy is really bad tho, like 28% atleast wand we can agree on that.Bro... 25% is some random fucking number that was probably generated by another fat person... Fuck... Even 20% is fat... I'd say 16-18% is where your not fat. 12-15% is lean, 9-11% is shredded, anything below that is ripped and shredded.
True, Im not missing out much. 5% and Im there. Just 2 months and ill be good. This guy is really bad tho, like 28% atleast wand we can agree on that.
If I lost 30lbs in 7months why woudnt I have the persistence or dedication or knowledge or anything? Deficit isnt too huge eitherHes about 26%. And you're not getting down to 18% in 2 months. You dont have the knowledge, dedication, persistence or ability to gauge where you are, have been, and need to go.
If I lost 30lbs in 7months why woudnt I have the persistence or dedication or knowledge or anything? Deficit isnt too huge either
Low iq post tbh
Impressed by you broHes about 26%. And you're not getting down to 18% in 2 months. You dont have the knowledge, dedication, persistence or ability to gauge where you are, have been, and need to go.
Your right. I lost 30kgs in 7months. I wrore it wrong. I will not let a kid judge my dedication on the internet. Until you get less toxic we have nothing more to talk about. End of. Proof that I lost 70lbsYou didnt lose 30lbs in 7 months.
and losing 30lbs from 30% bf is easier than losing 10lbs at 23% bf anyways.
Your right. I lost 30kgs in 7months. I wrore it wrong. I will not let a kid judge my dedication on the internet. Until you get less toxic we have nothing more to talk about. End of. Proof that I lost 70lbs
At my fattest
Im very patient with immature kids like you, but I have my limits. Good day to you.
wow reading comprehension at an all time low70 kgs = 154 lbs.
154/(4x7) = 5.5lbs/week.
5.5lbs fat = (3500 x 5.5) calories.
= 19250 weekly caloric deficit.
19250/7 = 2750 daily caloric deficit.
Yeah, I'm sure you ate at a 2750 calorie deficit daily for 7 months. You probably ate foods with negative calories right?!
You're some fat kid who did a little bit of work and got some results, who thought he did a Zyzz level transformation. You've just begun your journey, but seem to think you've already finished it, and are about to start on the second mission...
I gave you mathematical proof as to why you didnt lose anything near 30kgs in 7 months. Dont tell me you lost some muscle as well, that doesnt explain shit. You had none to begin with.
I'm a good way ahead of you, but I still know I'm really shitty physiquewise and have a long way to go before I start pattinf myself on the back.
Stop coping. The sooner you realise that, the sooner I will leave you alone.
@Future Arablite @future chadlite @badromance @Nibba
wow reading comprehension at an all time low
he said ~70lbs/30kg and you did the math for 70kg but claimed you did it for 30kg
jfl tl;dr the rest
eh I wouldn't doubt someone could pull that off if he starved himself tbhOkay whatever. Divide 2750/2.2 = 1250 daily caloric deficit. Still not remotely believe able for someone with little muscle mass.
eh I wouldn't doubt someone could pull that off if he starved himself tbh
during hs I was living with like 1500 daily calories with 2300 maintenance at a healthy weight, didn't really feel very hungry or anything
>When u eat a negative amount it caloriesYeah, I'm sure you ate at a 2750 calorie deficit daily for 7 months. You probably ate foods with negative calories right?!
30 kgs ~ 70 lbs.
70/(4x7) = 2.5lbs/week.
2.5lbs fat = (3500 x 2.5) calories.
= 8750 weekly caloric deficit.
8750/7 = 1250 daily caloric deficit.
Yeah, I'm sure you ate at a 2750 calorie deficit daily for 7 months. You probably ate foods with negative calories right?!
You're some fat kid who did a little bit of work and got some results, who thought he did a Zyzz level transformation. You've just begun your journey, but seem to think you've already finished it, and are about to start on the second mission...
I gave you mathematical proof as to why you didnt lose anything near 30kgs in 7 months. Dont tell me you lost some muscle as well, that doesnt explain shit. You had none to begin with.
I'm a good way ahead of you, but I still know I'm really shitty physiquewise and have a long way to go before I start pattinf myself on the back.
Stop coping. The sooner you realise that, the sooner I will leave you alone.
@Future Arablite @future chadlite @badromance @Nibba
This resonates a lot with me. Gonna permabulk till 220 I think. Im 200 rn and still look small so I got a while before I cut'm a good way ahead of you, but I still know I'm really shitty physiquewise and have a long way to go before I start pattinf myself on the back.
Losing 30 kgs in 7 months is possible. It depends on how many calories he was eating when he was fat and how much he dropped when he started dieting. Plus he could have a high metabolism, allowing him to burn faster.Its possible, but its not like he did that at all. If he said 30lbs over 14 months I'd believe him.
Your right. I lost 30kgs in 7months. I wrore it wrong. I will not let a kid judge my dedication on the internet. Until you get less toxic we have nothing more to talk about. End of. Proof that I lost 70lbs
At my fattest
Im very patient with immature kids like you, but I have my limits. Good day to you.
How did you get banned from .is?
I can find my old phone and show you how I tracked weightIts possible, but its not like he did that at all. If he said 30lbs over 14 months I'd believe him.
i lost 25 lbs in 3 monthsOkay whatever. Divide 2750/2.2 = 1250 daily caloric deficit. Still not remotely believe able for someone with little muscle mass.
*corrected
i lost 25 lbs in 3 months
you retarded curry cuck, don't cope for your shitty metabolism
I made a venting post which resulted in my ban. I noticed that on my 1 month break that most users are banned from the site ( in only a few weeks!) . I visit this site every now and then but it’s pretty dead here most of the time.How did you get banned from .is?
I had to do it to them.destroyed that dude![]()
the skin color doesn't determine your race. In Italy some people have a dark skin, but they don't look Arab because they have an european facial structure. this is a famous Italian TV PresenterWhat would you say is my nationality based on these pics?