BDD - Help

[redlibs]

Hi!

Does anyone here have a formal diagnosis of Body Dysmorphic Disorder (BDD), meaning that you have been diagnosed by a psychologist or other mental health professional?

If so, have you participated in CBT (Cognitive Behavioural Therapy) and worked through the recommended exercises? If you have, did you find them helpful? Has CBT made a significant difference in how you experience and manage your BDD?

This may be completely the wrong forum to ask this question, considering that many people here are struggling with some form of mental health issue. But surely at least one person here has received professional help for BDD and can share their experience.

I would genuinely appreciate hearing from anyone who has gone through treatment and can tell me what helped. please share your experience!

might aswell rate my damn side profile and gaining a shit ton of weight

 

[eology]

DNR MOLECULE AHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHA

 

[redlibs]

DNR MOLECULE AHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHA

holy spastic

 

[Whirr22222]

Sure, u can gaslight and hypnotise yourself out of "BDD" but that wont change the outcome.

Ur rating is ur irl treatment by women.

"BDD" is in my humble opinion only applicable to women with anorexia. Anything else is just actually warranted.

 

[redlibs]

Sure, u can gaslight and hypnotise yourself out of "BDD" but that wont change the outcome.

Ur rating is ur irl treatment by women.

"BDD" is in my humble opinion only applicable to women with anorexia. Anything else is just actually warranted.

i understand how you think. in some cases it isn’t about the body weight at all. face is changing every other month, from weird and ugly back to normal