BDD phase or coping idk

[Htobrother]

Every winter this shit kicks in
Ngl , it’s over
IM 85kg 6ft 15%bf
But when I look at myself now I feel like a stick that’s why I’m starting Gym Monday at maintaince cals to build
I don’t want to go out anymore over
I don’t want even to be approached or looked at
That’s how bad it feels rn
Just written down my flaws
Never began

 

[Deleted member 14774]

85kg at 6 ft? Is it muscle or fat?

 

[Deleted member 14774]

But just be confident bro

 

[Htobrother]

85kg at 6 ft? Is it muscle or fat?

15% Bodyfat
I don’t have much fat but not a really visible sixpack either
For normies it’s a lot of muscle but for me is bs
38cm arms

normies feel Mogged. I feel skinny