bloodhound88
🧟♂️
- Joined
- Dec 5, 2024
- Posts
- 142
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i have no clue where 2 came from, try to drink more, sodium flushing is good too research that.wow i actually just searched this up and saw that the recommended daily amount of water intake for young adult men is 4L
where tf did the 2L per day ever come from??
anyways thanks for pointing this out, I thought I was drinking enough already but it seems I could still do better