playxiing
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- Nov 18, 2024
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what would your life look like if you felt comfortable in your body? How would you truly feel?
Body image is something so many people struggle with. Diet culture sucks us in to believing we are not worthy, we are not accepted, and we are not loveable until we fit into this cookie cutter body type that society has set for us. We are told we have to eat a certain way, exercise consistently, and that we always have to be doing something to change our bodies.
It’s no wonder so many people struggle to love their body and even more so to love themselves. We are bombarded with messages every day that make us believe we need to be “fixed”. We are meant to believe we must be a certain size or it’s “unhealthy”.
Your body size doesn’t determine health. Diet culture profits on our insecurities. They make us believe there is a magic diet that will solve our problems and make us more loveable. I call B.S.
I can tell you that changing your body does not change how you feel about yourself. The number on the scale won’t tell you the kind of person that you are. Yet, we are constantly seeking external validation.
Body image is something so many people struggle with. Diet culture sucks us in to believing we are not worthy, we are not accepted, and we are not loveable until we fit into this cookie cutter body type that society has set for us. We are told we have to eat a certain way, exercise consistently, and that we always have to be doing something to change our bodies.
It’s no wonder so many people struggle to love their body and even more so to love themselves. We are bombarded with messages every day that make us believe we need to be “fixed”. We are meant to believe we must be a certain size or it’s “unhealthy”.
Your body size doesn’t determine health. Diet culture profits on our insecurities. They make us believe there is a magic diet that will solve our problems and make us more loveable. I call B.S.
I can tell you that changing your body does not change how you feel about yourself. The number on the scale won’t tell you the kind of person that you are. Yet, we are constantly seeking external validation.
