Beach Trip Prep

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Rotom

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I was chud-maxxing during exams and gained a lot of weight, but over the past few weeks I have:

1. Started going to the gym again
2. Eating high protein (around 1000 cals daily)
3. 1 Hour Runs
4. Walking more often

These helped me lose a lot of weight and ascend in a short-period. (Dm if you want some more info/guidance)

More importantly, I have a trip to the beach in about 3 days. The trip is around a week long, and I intend to drink quite often. What can I do in these upcoming 3 days to:

1. Not be inflated/bloated/retain a lot of water in my face
2. Have a nice physique


For some important context, my current daily habits/diet are:

1. The above routine
2. Very few carbs
3. I drink diet sodas + Chew gum

I'm not sure if I am overtraining myself, or if the diet soda + gum chewing makes noticeable changes to my overall physique. (Please give educated thoughts/opinions)

Please give me any advice I might find useful for the goals I listed previously, or to ascend in general.
 
DON'T DRINK ALC, but if you still want to have a good time / have lower inhib without descending, you can try different compounds that will give you similar effects. You can do some research in the forum for these types of compounds; however, in my personal experience, you can try mixing: pregab, baclo, caffeine, and nicotine (do your own research on all these substances before using them). Also, to ascend before the trip, you can try different instant methods that will help you ascend in moments, such as diuretics (to debloat), makeup (obviously waterproof), or hydrocortisone (will make your nose smaller). Finally, these 3 days, try to keep the correct balance in your electrolytes (mostly potassium-sodium ratio) to mitigate a bit the bloat.

Mark as solution.
 
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DON'T DRINK ALC, but if you still want to have a good time / have lower inhib without descending, you can try different compounds that will give you similar effects. You can do some research in the forum for these types of compounds; however, in my personal experience, you can try mixing: pregab, baclo, caffeine, and nicotine (do your own research on all these substances before using them). Also, to ascend before the trip, you can try different instant methods that will help you ascend in moments, such as diuretics (to debloat), makeup (obviously waterproof), or hydrocortisone (will make your nose smaller). Finally, these 3 days, try to keep the correct balance in your electrolytes (mostly potassium-sodium ratio) to mitigate a bit the bloat.

Mark as solution.
Thank you for the advice.

I think I'm gonna drink alcohol mainly because I don't wanna do pregab/baclo (Too hard to get + Unsure). I'll just drink something pure like tequila, drink a lot of water, pop snus, and drink coffee. Might also drink on an empty stomach, so I don't spend a bunch of calories on alcohol.

I have a potassium supplement at home, so I'll bring some and take about 1g a day whilst avoiding salty foods.

Aside from that, what diuretics do you recommend?
 
Thank you for the advice.

I think I'm gonna drink alcohol mainly because I don't wanna do pregab/baclo (Too hard to get + Unsure). I'll just drink something pure like tequila, drink a lot of water, pop snus, and drink coffee. Might also drink on an empty stomach, so I don't spend a bunch of calories on alcohol.

I have a potassium supplement at home, so I'll bring some and take about 1g a day whilst avoiding salty foods.

Aside from that, what diuretics do you recommend?
Natural diuretics (coffe, fruits, etc) are cope, so basically search on your nearest pharma for a REAL diuretic. Important: when taking the diuretic, you must do some research on electrolyte balance, since, as I know, diuretics have a strong impact on them. Btw, if you really want to ascend, alcohol is going to be the worst normalized compound you could take. If I were you, I would start doing some research on replacement compounds for alcohol.
 
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Reactions: Rotom
Natural diuretics (coffe, fruits, etc) are cope, so basically search on your nearest pharma for a REAL diuretic. Important: when taking the diuretic, you must do some research on electrolyte balance, since, as I know, diuretics have a strong impact on them. Btw, if you really want to ascend, alcohol is going to be the worst normalized compound you could take. If I were you, I would start doing some research on replacement compounds for alcohol.
Yeah, I am trying to fake a furosemide prescription atm, hopefully that works out.

I live in the middle of nowhere, so a lot of these compounds, like pregab, are not popular/sold around here. Most of them also require prescriptions.


The current plan is:
1. Fake a prescription for furosemide
2. Get furosemide, or an alternative that doesn't need a prescription
3. Do the same for pregab, but if it doesn't work, I will just consume alcohol (or stay sober).

If you have any advice for the prescription part, it'd be greatly appreciated. Thanks for all the advice, regardless.
 
Yeah, I am trying to fake a furosemide prescription atm, hopefully that works out.

I live in the middle of nowhere, so a lot of these compounds, like pregab, are not popular/sold around here. Most of them also require prescriptions.


The current plan is:
1. Fake a prescription for furosemide
2. Get furosemide, or an alternative that doesn't need a prescription
3. Do the same for pregab, but if it doesn't work, I will just consume alcohol (or stay sober).

If you have any advice for the prescription part, it'd be greatly appreciated. Thanks for all the advice, regardless.
Just imagine being the pharamacist and a guy comes up to you arguing that he has a perscription for both: Furosemide, and Pregab :ROFLMAO:
 
Gorge on mcdonalds embrace the BLOAT
 
Just imagine being the pharamacist and a guy comes up to you arguing that he has a perscription for both: Furosemide, and Pregab :ROFLMAO:
You don't source them from a pharma bro, you source them from somewhere else. I'm not from the US, so I don't really know if diuretics are available to the public; just find a source for all these generic compounds.
 
You don't source them from a pharma bro, you source them from somewhere else. I'm not from the US, so I don't really know if diuretics are available to the public; just find a source for all these generic compounds.
I think I'm gonna have to go down the pharma route, otherwise it's a little too sketchy for me, and it's gonna take a while to find one (Live in South America). Thanks for all the advice, though.

One final question: do diet sodas + gum bloat that hard (enough to cut them out)? They really help with cravings.
 
I think I'm gonna have to go down the pharma route, otherwise it's a little too sketchy for me, and it's gonna take a while to find one (Live in South America). Thanks for all the advice, though.

One final question: do diet sodas + gum bloat that hard (enough to cut them out)? They really help with cravings.
Just do reta for cravings dude. Also, South America is easier: just bribe the cashier or go to a broke ass pharmacy where they sell everything without prescription.
 
Just do reta for cravings dude. Also, South America is easier: just bribe the cashier or go to a broke ass pharmacy where they sell everything without prescription.
Kinda skeptical/trying to avoid peptides (to each their own). It also dosent help that I am relatively broke lol

I'll see if I can finnese myself from pregab, but will focus on trying to get furosemide first.
 
Perfect, mark first answer as solution. :feelsgood:
 
Kinda skeptical/trying to avoid peptides (to each their own). It also dosent help that I am relatively broke lol

I'll see if I can finnese myself from pregab, but will focus on trying to get furosemide first.
@nova.gg16 also adding onto this I just found some lyrica at a pharmacy. Its 25mg * 30 capsules. I'll be on the trip for a week, but heard I shouldn't do more than 300mg twice a week. Will the 25mg's work if I just take like 10 at a time?
 
@nova.gg16 also adding onto this I just found some lyrica at a pharmacy. Its 25mg * 30 capsules. I'll be on the trip for a week, but heard I shouldn't do more than 300mg twice a week. Will the 25mg's work if I just take like 10 at a time?
Oh my god dude jfl. I guess it will; if I were you, ill just take all the powder and put it in a small amount of water, then drink it.
 
Oh my god dude jfl. I guess it will; if I were you, ill just take all the powder and put it in a small amount of water, then drink it.
Hahaha bet. Thanks for all the advice. Really appreciate it
 
Perfect, mark first answer as solution. :feelsgood:
This post was under "looksmaxxing" and not "looksmaxxing questions," so I can't mark anything as a solution. Sorry, but you had some goated advice though.
 

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