beating gooning addiction

[mrcatman741]

for the past 4 years, i've been a degenerate gooner. to the point where i couldn't even get hard for real sex. there was not a day in the last year where i didn't goon except like 2 days for NNN and a few days after my surgery. i'm finally quitting. i left all the subreddits, deleted all the saved posts and photos, and im sleeping with my door open. i unfollowed all the hot girls on insta (the ones that i dont know irl) and i realized, "do i actually watch her cuz she's funny or cuz she's hot". and im fully committed. im not gonna be one of those redpill bros who keeps a streak but im day 3 of making a change. any advice?

 

[Deleted member 444369]

for the past 4 years, i've been a degenerate gooner. to the point where i couldn't even get hard for real sex. there was not a day in the last year where i didn't goon except like 2 days for NNN and a few days after my surgery. i'm finally quitting. i left all the subreddits, deleted all the saved posts and photos, and im sleeping with my door open. i unfollowed all the hot girls on insta (the ones that i dont know irl) and i realized, "do i actually watch her cuz she's funny or cuz she's hot". and im fully committed. im not gonna be one of those redpill bros who keeps a streak but im day 3 of making a change. any advice?

meditate and find a hobby to distract yourself

 

[Deleted member 444369]

or just shoot yourself either one works

 

[rsj]

for the past 4 years, i've been a degenerate gooner. to the point where i couldn't even get hard for real sex. there was not a day in the last year where i didn't goon except like 2 days for NNN and a few days after my surgery. i'm finally quitting. i left all the subreddits, deleted all the saved posts and photos, and im sleeping with my door open. i unfollowed all the hot girls on insta (the ones that i dont know irl) and i realized, "do i actually watch her cuz she's funny or cuz she's hot". and im fully committed. im not gonna be one of those redpill bros who keeps a streak but im day 3 of making a change. any advice?

i think if i started a cocaine addiction i could probably quit it easier. its very hard and some people will tell you it doesn't exist. idek what your supposed to do.

 

[WilhelmThyWizard]

edging to imagination

 

[bluebandz]

for the past 4 years, i've been a degenerate gooner. to the point where i couldn't even get hard for real sex. there was not a day in the last year where i didn't goon except like 2 days for NNN and a few days after my surgery. i'm finally quitting. i left all the subreddits, deleted all the saved posts and photos, and im sleeping with my door open. i unfollowed all the hot girls on insta (the ones that i dont know irl) and i realized, "do i actually watch her cuz she's funny or cuz she's hot". and im fully committed. im not gonna be one of those redpill bros who keeps a streak but im day 3 of making a change. any advice?

Wow mirin good luck bhai lmk how it goes. And we all fall down. God can pick us back up

 

[sensativethnicman]

for the past 4 years, i've been a degenerate gooner. to the point where i couldn't even get hard for real sex. there was not a day in the last year where i didn't goon except like 2 days for NNN and a few days after my surgery. i'm finally quitting. i left all the subreddits, deleted all the saved posts and photos, and im sleeping with my door open. i unfollowed all the hot girls on insta (the ones that i dont know irl) and i realized, "do i actually watch her cuz she's funny or cuz she's hot". and im fully committed. im not gonna be one of those redpill bros who keeps a streak but im day 3 of making a change. any advice?

You will have triggers, just push past the dopamine loop, understand that it’s not the temporary pleasure that will make you feel good in the long run. Use your imagination, just don’t let control your mind. Be yourself and reason for low inhib.