arianwantstoascend
Iron
- Joined
- Nov 17, 2025
- Posts
- 27
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how do I become lean without going on a huge calorie deficit or only a minor one. I’ve genuinely tried everything I just need some tips or personal experiences.
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retatrutidehow do I become lean without going on a huge calorie deficit or only a minor one. I’ve genuinely tried everything I just need some tips or personal experiences.
You go on a calorie deficit or take retahow do I become lean without going on a huge calorie deficit or only a minor one. I’ve genuinely tried everything I just need some tips or personal experiences.
Reta
Var
Tren
Test
Anything
Bruh ur 15I’ve been looking into test and tren but I’ve heard from some people around my age (15) saying it would close my plates faster
Ya since the thing is however much I eat I never gain weight or fat but when it comes to losing weight I can barleyif you're serious about getting lean without any pharmaceuticals just eat less maybe 500 below maintenance, you could go as low as 200 and still get lean if you are consistent enough with it
or just take the easy route and take retatrutide like everyone else if youre that lazy
Bruh ur 15
AndBruh ur 15