been 22+ hours since i last ate anything. once it hits 48 ill eat and drink lots of shit

D

Deleted member 40105

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growth hormones are high. i can literally feel them in my pituitary gland
 
  • +1
Reactions: kennin
U fat fuck u went 1 day without eating and ur gonna eat more 🤦‍♂️
 
  • JFL
Reactions: lucifer6969
fasting increases hgh a lot along with squats.
 
  • +1
Reactions: kennin
Be careful, youll binge like a mofo once youre done fasting.
 
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Reactions: kennin
can you feel how low your collagen and igf-1 are?
yes i do. hgh turns into igf-1 if i spike insulin an hour after exercise
 
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Reactions: kennin
all ill binge on is milk, meat, eggs, butter, and cheese
Beware the water retention tho when you start eating again and absolutely destroy your kitchen
 
  • +1
Reactions: Deleted member 40105
Beware the water retention tho when you start eating again and absolutely destroy your kitchen
i drink water throughout the day when i fast so i wouldnt eat so much after im done fasting
 
  • +1
Reactions: kennin

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