D
Deleted member 1209
最低の彼氏
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I eat the same home cooked meals everyday, measure everything I eat and swear that I’ve been eating 1700/day while lifting and doing intense cardio 5 days a week but my weight barely moves and I still look the same in the mirror as far as I can tell. I either have a TDEE of 1800 or my mom is trying to sabotage my efforts by drenching all of my meals in lard/oil
In the past I was able eat 2000 calories a day while completely sedentary and see consistent progress every week
In the past I was able eat 2000 calories a day while completely sedentary and see consistent progress every week
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