Been doing pushups for 2 weeks now and already seeing mad gains

D

Deleted member 18582

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my triceps are popping
 
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Reactions: Deleted member 29581, Deleted member 21735 and Deleted member 30959
i took a shower today and my forward growth increased
 
Dips and weighted dips mog for triceps
 
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Reactions: Geneticist and Deleted member 29581
Placebo but push ups, especially close grip push ups really do help build your triceps
 

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