Been losing weight, give more advice tho

D

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I've been switching to a carnivore diet and fasting all day since yesterday, but any other advice would be appreciated

- technicus
 

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Also sorry mods that I should've put this in looksmaxxing thread
 
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so much potential
 
I've been switching to a carnivore diet and fasting all day since yesterday, but any other advice would be appreciated

- technicus
U just need to be in a calorie deficit to lose weight, do cardio it will helps a ton and that's pretty much it and the carnivore diet it's not humanly efficient since 45-60% of calorie intake should come from carbohydrates, and most importantly TIME and CONSISTENCY
 

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