Beginner bonesmasher, hos long rest between sessions?

[KB_maxxer]

Started bonesmashing with Hammer, my chin Is sore, how long before i smash a gain.
I did my zygomes too but not sore at all, should i re-smash them tomorrow?

 

[bip]

 

[asdvek]

Whos gonna tell him

 

[Jonasㅤㅤ]

You're only bonesmashing if your chin looks like this

 

[KB_maxxer]

You're only bonesmashing if your chin looks like this

View attachment 3065511

Do i have to smash that hard even as a beginner, btw no cap Who every took this x ray or whatever, seriously had a bone structure to mog

 

[wristcryy]

Started bonesmashing with Hammer, my chin Is sore, how long before i smash a gain.
I did my zygomes too but not sore at all, should i re-smash them tomorrow?

Dont rest hit youself as often as possible and as hard as possible. No pain=no gain

 

[KB_maxxer]

Dont rest hit youself as often as possible and as hard as possible. No pain=no gain

Now my chin Is sore, should i Hammer It still

 

[wristcryy]

Now my chin Is sore, should i Hammer It still

Yes go even harder

 

[KB_maxxer]

Yes go even harder

Yes sir, going to the garage now