Beginner to LooksMaxing

[naumaan]

Hey I’m a beginner to this forum, I wanted to ask what are the methods used to thumb pull, where exactly do you do it is there any diagram.

I also want to expand my palate, I’ve got a super narrow palate and can provide measurements / teeth images if required, Ive seen a website called bracesshop which have a number of palatal expanders which you can do at home.

Any recommendations / advice , hope someone can follow up

 

[Mugwump]

looksmaxing is cope just ropemaxx

 

[Deleted member 106425]

Leave this site trust bro.

 

[naumaan]

https://www.bracesshop.com/en/palatal-expanders/4/active-plate-schwarz?c=56 This is the website I’m referring to

 

[Ruakh]

drink tap water it has nutrients that help with growing taller