being 10% body fat makes you top 1% of people.

[Deleted member 16970]

- it is insanely hard to be low body fat, and to maintain 10% is next to impossible
- everyday you look at beautiful people online and forget that they are 1 in a million.
- go to your school, to a gym, to a mall. u will almost never find anyone 10%

you would think this transformation is good:

but forget the guy on the right is still 12% + which doesnt matter as much since he looks better!

 

[turkproducer]

just have good bones and chadlite face under fat theory

if a recessed mole rat was fat and lost weight, hell just become a skinny rat.

 

[Deleted member 16970]

just have good bones and chadlite face under fat theory

if a recessed mole rat was fat and lost weight, hell just become a skinny rat.

unfortunate. but for the average person its the biggest looksmax

 

[Gonthar]

- it is insanely hard to be low body fat, and to maintain 10% is next to impossible

I was very skinny when I was younger, had very little body fat, I trained and even though my muscles didn't grow very big, they looked quite good because of the low body fat...anyway it didn't make any difference since I was shorter than the average and had a neotenous, undeveloped face.

just have good bones and chadlite face under fat theory

if a recessed mole rat was fat and lost weight, hell just become a skinny rat.

How To Lose Face Fat And Get A Chiseled Face | Lane Goodwin

Find out how I got rid of my fat face with chubby cheeks and got a lean chiseled face and how you can do it too.

lanegoodwin.com

 

[MostGLSlayer]

Brb auschwitzmaxxing

 

[turkproducer]

unfortunate. but for the average person its the biggest looksmax

and unfortunately genetics influence it so much.

some people are built to be lean, and others r not

 

[Deleted member 6305]

Fake as hell
I'm probably 10% and I look like a fucking twink I need to gain weight asap

 

[Deleted member 16970]

and unfortunately genetics influence it so much.

some people are built to be lean, and others r not

nature nurture fallacy. u are arguing against free will

 

[Gonthar]

Hair and nct pill

He actually looked better fat, because he has a very narrow face and the fat made it wider and more proportionate. The fat also supported his eyes and without it his eyed dropped and has now a more significant negative canthal tilt, this is one of the few cases where losing fat actually makes the person look worse...

 

[Deleted member 15099]

just have good bones and chadlite face under fat theory

if a recessed mole rat was fat and lost weight, hell just become a skinny rat.

luckily I have good bones under my bloat

 

[turkproducer]

luckily I have good bones under my bloat

you’re not bloated lol

 

[Deleted member 15099]

you’re not bloated lol

I am

 

[Deleted member 8461]

yeah once most people get into their 2nd year of college, they're already skinny fat

 

[Deleted member 7752]

- it is insanely hard to be low body fat, and to maintain 10% is next to impossible
- everyday you look at beautiful people online and forget that they are 1 in a million.
- go to your school, to a gym, to a mall. u will almost never find anyone 10%

you would think this transformation is good:
View attachment 1491942
but forget the guy on the right is still 12% + which doesnt matter as much since he looks better!

Seen this guy on Reddit, he's much fatter now- almost seems like fat fucks always gain loads of weight back after a diet

 

[Deleted member 7752]

As a natty though you are better off staying in the 12% unless you are naturally very lean.
Me personally my set point is 16-17%, so the 12% range is somewhere I'll feel good for the long term, naturally would probably struggle to maintain 10%< natty

 

[Hypno]

I was skinny with no fat and muscles