Being high cortisol ruins any chance of being respected by normies i have (tips appreciated)

[Dorogi]

Ive been going to the gym since 17th of december 2024 and doing everything in my power to looksmax and appear confident but whenever i get in any kind of confrontation with another dude i instantly become shaky and start fucking stuttering even though i could probably beat that guy.

maybe its only in groups since ive never had any one on one confrontations its always just me against this group of wannabe thugs.

I hate how there is nothing that i can do to stop this, no amount of reps no amount of phenibut there is nothing ive tried that worked not even being on roids worked and my progress was literally less on cycle than i had natty before the summer because of how much im cortisol spiked every single day

 

[Dorogi]

i know nothing is going to work ive done everything all there is is to just fuck it all over and maybe something will change because doing the same thing over and over again hoping something will change isnt consistency its a fucking lie

 

[OptimusMaxxer]

Go to a doctor you moron

 

[Dorogi]

Go to a doctor you moron

Doubt that anything they would give me would even work since i used so much phenibut. Maybe ssris would but idk. I want to talk to one anyway since i cant with this shit but also my parents involvement would make this a 100% worse

 

[sideprofilecell]

Ive been going to the gym since 17th of december 2024 and doing everything in my power to looksmax and appear confident but whenever i get in any kind of confrontation with another dude i instantly become shaky and start fucking stuttering even though i could probably beat that guy.

maybe its only in groups since ive never had any one on one confrontations its always just me against this group of wannabe thugs.

I hate how there is nothing that i can do to stop this, no amount of reps no amount of phenibut there is nothing ive tried that worked not even being on roids worked and my progress was literally less on cycle than i had natty before the summer because of how much im cortisol spiked every single day

avoid everyone and live alone in the mountains ig

 

[sideprofilecell]

nowadays everything is a cortisol spike so i dont blame you

 

[hauntohalic]

i pray your situation gets better once you graduate

 

[Sink]

i remember barely being able to stand while doing a presentation in class or talking to another person, eventually i just stopped caring completely and i got over it

 

[alurmo]

Ive been going to the gym since 17th of december 2024 and doing everything in my power to looksmax and appear confident but whenever i get in any kind of confrontation with another dude i instantly become shaky and start fucking stuttering even though i could probably beat that guy.

maybe its only in groups since ive never had any one on one confrontations its always just me against this group of wannabe thugs.

I hate how there is nothing that i can do to stop this, no amount of reps no amount of phenibut there is nothing ive tried that worked not even being on roids worked and my progress was literally less on cycle than i had natty before the summer because of how much im cortisol spiked every single day

high cortisol argument is cope

 

[hauntohalic]

i remember barely being able to stand while doing a presentation in class or talking to another person, eventually i just stopped caring completely and i got over it

icl ive never had any issues presenting but i just cant be botherde to speak at all so i just sit around like a retard

 

[Sink]

icl ive never had any issues presenting but i just cant be botherde to speak at all so i just sit around like a retard

Idk bru i became low inhib randomly out of the blue, since around late september i've been having a hard time decyphering what i even feel most of the time and i don't know how to feel about it.

 

[Eärendil]

Blast ashawagantha

 

[Dorogi]

i remember barely being able to stand while doing a presentation in class or talking to another person, eventually i just stopped caring completely and i got over it

mirin depression induced low inhib

 

[Dorogi]

high cortisol argument is cope

Than what is it brah

 

[alurmo]

Than what is it brah

its a excuse to deny lifes goals
not doing certain things bc of a minor side effect imo is weak
accept that shit and move on niger

 

[Dorogi]

its a excuse to deny lifes goals
not doing certain things bc of a minor side effect imo is weak
accept that shit and move on niger

not this one bro unless you DNRD the whole essay

 

[Dorogi]

avoid everyone and live alone in the mountains ig

I have been saying i wanted to live alone in a forest since i was 14 i think and i remember teachers and my mother always saying that was bullshit and thatd never happen and it made me want to rope

 

[alurmo]

i instantly become shaky and start fucking stuttering even though i could probably beat that guy.

tbh this is easy just start training combat sports if ur scared of confrontation,
the whole thing of becoming shaky its prob just ur mental instincts so see a psychologist for that

maybe its only in groups since ive never had any one on one confrontations its always just me against this group of wannabe thugs.

yeah that explains it, i doubt its a result of ur muh cortisol its prob just ur physiology which is hard to go against

I hate how there is nothing that i can do to stop this, no amount of reps no amount of phenibut there is nothing ive tried that worked not even being on roids worked and my progress was literally less on cycle than i had natty before the summer because of how much im cortisol spiked every single day

i mean duh, u cant really change ur physiology

 

[Sink]

mirin depression induced low inhib

 

[Dorogi]

tbh this is easy just start training combat sports if ur scared of confrontation,
the whole thing of becoming shaky its prob just ur mental instincts so see a psychologist for that

yeah that explains it, i doubt its a result of ur muh cortisol its prob just ur physiology which is hard to go against

i mean duh, u cant really change ur physiology

Yeah ig ur right. Unfortunatly dont really have the money for combat sports (parents already pay for gym) and even if i did id have to wear shorts and expose all the fucking scars on my leg

Also how would a psychologist help with this besides giving me ssris (which would prob work now im thinking about it). I cant imagine a psychologist would help me try to stand my ground, theyd want me to back down, avoid conflict and act submisive like all other adults want me to

 

[amp]

Ive been going to the gym since 17th of december 2024 and doing everything in my power to looksmax and appear confident but whenever i get in any kind of confrontation with another dude i instantly become shaky and start fucking stuttering even though i could probably beat that guy.

maybe its only in groups since ive never had any one on one confrontations its always just me against this group of wannabe thugs.

I hate how there is nothing that i can do to stop this, no amount of reps no amount of phenibut there is nothing ive tried that worked not even being on roids worked and my progress was literally less on cycle than i had natty before the summer because of how much im cortisol spiked every single day

bro grow a pair

 

[Dorogi]

bro grow a pair

After gymcelling for this exact kind of situation for almost a year i doubt its ever happening

 

[hauntohalic]

all the fucking scars on my leg

you might just be built to be a femboy atp (sorry)

 

[Dorogi]

you might just be built to be a femboy atp (sorry)

Ussually thats goths not femboys lol

 

[hauntohalic]

Ussually thats goths not femboys lol

id crack both

 

[alurmo]

Yeah ig ur right. Unfortunatly dont really have the money for combat sports (parents already pay for gym) and even if i did id have to wear shorts and expose all the fucking scars on my leg

Also how would a psychologist help with this besides giving me ssris (which would prob work now im thinking about it). I cant imagine a psychologist would help me try to stand my ground, theyd want me to back down, avoid conflict and act submisive like all other adults want me to

I mean personally the psychologist I went to moreso wanted me to pursue what i wanted to do in those situations(stand up for myself) plus ssris do work(atleast the ones I'm taking)

 

[бoiбoi1279]

i know nothing is going to work ive done everything all there is is to just fuck it all over and maybe something will change because doing the same thing over and over again hoping something will change isnt consistency its a fucking lie

take a drug that lowers cortisol

 

[sideprofilecell]

I have been saying i wanted to live alone in a forest since i was 14 i think and i remember teachers and my mother always saying that was bullshit and thatd never happen and it made me want to rope

i said literally the same but not to my teacher tho, my friends says that its kinda autistic and antisocial

 

[бoiбoi1279]

i took cbd for a year but im 99% sure that it was what gave me gyno

 

[karmacita901]

low bmi problems

Get to 75 kg bhai

 

[Dorogi]

low bmi problems

Get to 75 kg bhai

thats gonna be a long road starting at 58,6kg currently lol (gymcelling started at 50kg)

 

[karmacita901]

thats gonna be a long road starting at 58,6kg currently lol (gymcelling started at 50kg)

yeah

new years 2024 67kg
new years 2025 73kg
i just passed 80

but that was all with minimal fat gain and no roids

gaining weight responsibly is hard but if u don't do it the horror wont end bro

 

[karmacita901]

lowkey i started gaining weight irresponsibly because im boutta cycle next year

 

[joshbherman]

Ive been going to the gym since 17th of december 2024 and doing everything in my power to looksmax and appear confident but whenever i get in any kind of confrontation with another dude i instantly become shaky and start fucking stuttering even though i could probably beat that guy.

maybe its only in groups since ive never had any one on one confrontations its always just me against this group of wannabe thugs.

I hate how there is nothing that i can do to stop this, no amount of reps no amount of phenibut there is nothing ive tried that worked not even being on roids worked and my progress was literally less on cycle than i had natty before the summer because of how much im cortisol spiked every single day

You are just a nice dude bro. That's why u can't leave all you rage, that just means you have too much control even without knowing it

 

[Dorogi]

i said literally the same but not to my teacher tho, my friends says that its kinda autistic and antisocial

2 people on this forum had it, now its a certified truecel trait

back than i had that book from ted k (still on my nightstand) and read it during detention.
Fantasizing about going on the back of a freight train and going somewhere untill i was in an isolated forest was what i had before i figured out the concept of killing myself i wish i could go back to that time.
i even started preparing by buying survival gear and an old milsurp backpack i gathered shit for like over a year but now i know that shits probably delusional too

 

[sideprofilecell]

2 people on this forum had it, now its a certified truecel trait

back than i had that book from ted k (still on my nightstand) and read it during detention.
Fantasizing about going on the back of a freight train and going somewhere untill i was in an isolated forest was what i had before i figured out the concept of killing myself i wish i could go back to that time.
i even started preparing by buying survival gear and an old milsurp backpack i gathered shit for like over a year but now i know that shits probably delusional too

this was my wet dream when i was like 13-12

 

[Dorogi]

new years 2024 67kg
new years 2025 73kg
i just passed 80

but that was all with minimal fat gain and no roids

congrats bhai, mirin hard

gaining weight responsibly is hard but if u don't do it the horror wont end bro

yeah i know i just expected it to be faster since i always got told people could get a respectable physique in about a year but i started far below avg ig. Really sucks being treated subhuman by guys that dont even bother to do pushups after gymcelling for almost a year

 

[Dorogi]

this was my wet dream when i was like 13-12

Lol i only started accepting it aint happening around like a month ago.
but it was the only meaningful cope in my life because when i felt hopeless i just thought about doing that instead of just thinking about ending my shi

 

[Dorogi]

You are just a nice dude bro. That's why u can't leave all you rage, that just means you have too much control even without knowing it

Thanks brah but i really aint. I just avoid conflict because i instinctually panic but than when im home or any random time really the only thing i can think of is beating them up.

if i could change one part of me it would be that, i can gain as much muscle as i want but i will never be able to actually be emotionaly stable, whatever im feeling or thinking about anything changes every 5 fucking minutes im in the opposite of in control

 

[joshbherman]

Thanks brah but i really aint. I just avoid conflict because i instinctually panic but than when im home or any random time really the only thing i can think of is beating them up.

if i could change one part of me it would be that, i can gain as much muscle as i want but i will never be able to actually be emotionaly stable, whatever im feeling or thinking about anything changes every 5 fucking minutes im in the opposite of in control

I can relate but trust me brother stay there, I once yelled to teachers and parents, shit made me embarrassed even after alot of years

 

[Latinolooksmaxxer]

Samee Bhai I fumbled foids with gigantic booty due to high inhib cortisols

 

[Dorogi]

I can relate but trust me brother stay there, I once yelled to teachers and parents, shit made me embarrassed even after alot of years

what made things change for you? Just gymmaxxing?

 

[sideprofilecell]

Lol i only started accepting it aint happening around like a month ago.
but it was the only meaningful cope in my life because when i felt hopeless i just thought about doing that instead of just thinking about ending my shi

ending your life is the worst answer in almost every situation, u live once and once only, u have to do whatever the fuck you want

 

[joshbherman]

what made things change for you? Just gymmaxxing?

I started trying to get better habits, screen time, sleep, diet. And start to don't give af about anything

 

[Dorogi]

ending your life is the worst answer in almost every situation, u live once and once only, u have to do whatever the fuck you want

I used to think like that too. I still remember i always thought to myself "if i would ever want to kill myself id just go travel around because if something goes wrong it doesnt matter anymore anyway. maybe ill find smth to live for" but it isnt that simple im just too fucking tired for anything because ive already been giving it my all for more than a year to improve my life and theres nothing i rnjoy anymore i can only try to supress feeling like shit by doomscrolling and bedrotting for hours on end.

 

[sideprofilecell]

I used to think like that too. I still remember i always thought to myself "if i would ever want to kill myself id just go travel around because it doesnt matter anymore maybe ill find smth to live for" but it isnt that simple im just too fucking tired for anything because ive already been giving it my all for more than a year to improve my life and theres nothing i rnjoy anymore i can only try to supress feeling like shit by doomscrolling and bedrotting for hours on end.

im on the same page as you bro, i have 6-8 hours of screen time on a monday

 

[sideprofilecell]

and my school is from 7:40 am to 4:40 pm, this is killing me

 

[caleb555]

Try propranolol, it supposedly stops adrenaline rushes, i ordered some hopefully it works

 

[Dorogi]

I started trying to get better habits, screen time, sleep, diet. And start to don't give af about anything

Mirin the lifemaxx but if i dont rot in my phone i start feeling like absolute shit unless if im really tired

 

[Dorogi]

Try propranolol, it supposedly stops adrenaline rushes, i ordered some hopefully it works

Yeah im still deceding whether or not im going to a psychologist to get ssris prescribed but otherwise im ded getting propranol.

Does it mog phenibut? because ive used that and it hasnt done anything for me