Being lean is fucking life

[theblackestofpills]

Being high bf is an absolute death sentence. Even a small dose of it can quite literally liberate all the other factors that work to your advantage like height, frame, and even face.

I'm a living example of this shit.

I'm 6'1, white , above average according to wheat waffles and neuro Angela (also by how girls treated me)

I had girls approach me and shit before when I was leaner at around 18 percent bodyfat.

I've never really been below like 15 percent
So I have no clue how much better I'll look. I'm currently 24.5 percent bodyfat and I notice I'm more invisible to the women around me.

I also have small frame which really doesn't work well being overweight.

It absolutely sucks.

Even in the 5'8 guys in my college have more of a chance than me because some of them are like 12 percent bodyfat.

It's such a looks killer and I cannot stress the importants. It's right up there with face.

 

[Dr. Bludy]

Dnr im going to eat my tendies

 

[theblackestofpills]

Dnr im going to eat my tendies

I literally feel like starving. I wanna get to 12 percent so fucking bad but its gonna take like 4-5 months jfl

 

[Deleted member 22126]

You are pretty low iq if you paid wheat waffles and Nero to analyse your face

 

[Deleted member 24749]

You are pretty low iq if you paid wheat waffles and Nero to analyse your face

Why

 

[Bewusst]

No, it's not

 

[Deleted member 16501]

Thanks for this

Life fuel for me a 5'8 guy trying to get lean

 

[Deleted member 20370]

20% bf and still look chiseled as fuck, get mogged!

 

[theblackestofpills]

Thanks for this

Life fuel for me a 5'8 guy trying to get lean

Well it's your only option.

What do all male models, pretty boys, chads and attractive people have in common... They are sub 15 percent bodyfat.

 

[Clark69]

12-15% BF is the sweet zone from my experience. Hormones are still intact, you reap all of the benefits of being lean, and it's very manageable all year round. Any lower than that, abd you'll just get diminishing returns tbh