Being more productive/Dopamine reward system

[RTLBbc]

How do i build up my dopamine reward system tiktok and porn have fucking destroyed it.

It's so brutal seeing people I went to school with living the life ive always wanted.

How do become more productive and a rational action taker

 

[Deleted member 61307]

detox

 

[Deleted member 23472]

try doing something you like (gym, music, sports)

 

[User28823]

amphetamines

 

[BecomingHuman]

Watch some videos by someone like youtuber HealthyGamerGG on focus, detox, brain rot, meaning, motivation, purpose.

And then implement these things in your life.

 

[Deleted member 46979]

sell stuff on ebay, i always a get a tiny bit of excitement when i see activity in my selling page. i've sold 90% of my possessions this way. i only keep things around that i use more than once a week, excluding tools and emergency items. all of my belongings can fit inside a little basket right now