Being obese in terms of muscle

[Deleted member 80562]

Is probably more unhealthy than being obese because of fat

 

[vrilmaxxer]

Agreed since to become obese with muscle you need chemicals to turn you into a rotting sack of meat

 

[Deleted member 15778]

Not if you're natty. Fat produces harmful toxins that mess up your hormone signaling and cause all kinds of damage in the body.

 

[Deleted member 45794]

No fat causes all sorts of nasty issues if too much

You won't ever need to worry about being "too muscular" unless you abuse your body through workouts and eat like a fucking pig

 

[Deleted member 45794]

No fat causes all sorts of nasty issues if too much

You won't ever need to worry about being "too muscular" unless you abuse your body through workouts and eat like a fucking pig

Ideal body for health is lean with just decent muscle tone

Excessive exercise is too strenuous on body. Muscle tone will come naturally from light workouts, no need to train till failure or do muh bulk

Cardio don't over do it just walk more to places, try hobbies like gardening or technical work. Outdoor camping is amazing

And then eat clean . Add anything extra from this point if you have specific genetic pitfalls

You'll effortlessly stay in shape for the rest of your life and preserve your body and mind

 

[Deleted member 80562]

Ideal body for health is lean with just decent muscle tone

Excessive exercise is too strenuous on body. Muscle tone will come naturally from light workouts, no need to train till failure or do muh bulk

Cardio don't over do it just walk more to places, try hobbies like gardening or technical work

And then eat clean . Add anything extra from this point of you have specific genetic pitfalls

You'll effortlessly stay in shape for the rest of your life and preserve your body and mind

Based

Except you don’t really even need light workouts if you eat properly