Being shredded isn't worth it

poreskin

poreskin

6foot superior ethnic
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Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat

nga food is too good to be shredded just stay between 10-20% maybe even 15-20% and just eat normally nigga, my bone structure is good enough so my face looks somewhat lean, or atleast not chubby, at 15%,

js don't be a skinny bitch and eat nigga also workout so ur not a skinnyfat CHUD at that bodyfat percentage but I promise u it wont make a difference for girls ur just restricting yourself for no reason
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If you dont have muscle like me its gonna be 10x harder cus u gonna eat 1k cals to lose weight and its tough

BUt if u have a good base of muscle then go for it for example if ur BMI Is over 22 when u start cutting or FFMI is 20+
 
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have you been under 10 lol?
 
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have you been under 10 lol?
nah ain't gonna lie I just hit 15 and I ended the cut cus my dick doesn't work u can see my last post about the party
 
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nah ain't gonna lie I just hit 15 and I ended the cut cus my dick doesn't work u can see my last post about the party
low t start blasting
 
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Lol nah bro, being shredded is literally OP af

How can you say it's not worth it if you've never tried it?
 
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nah ain't gonna lie I just hit 15 and I ended the cut cus my dick doesn't work u can see my last post about the party
I literally saw a post about you talking about how to get out of skinny fat you aren't close to 15 lol, more like 18
 
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I literally saw a post about you talking about how to get out of skinny fat you aren't close to 15 lol, more like 18
Nah I ate 800 calories a day which got me down to 15
 
Lol nah bro, being shredded is literally OP af

How can you say it's not worth it if you've never tried it?
But I'm lowkey gonna maintain then lean bulk because for me to be 12 percent bodyfat I would be medically underweight
I literally saw a post about you talking about how to get out of skinny fat you aren't close to 15 lol, more like 18
 
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Nah I ate 800 calories a day which got me down to 15
this is 15 btw
1781977046305
 
But I'm lowkey gonna maintain then lean bulk because for me to be 12 percent bodyfat I would be medically underweight

Bro medically underweight doesn't matter, push the cut so far that you're dick skin shredded, then begin a reversal and lean bulk
 
But I'm lowkey gonna maintain then lean bulk because for me to be 12 percent bodyfat I would be medically underweight
and for people who say "oh insulin sensitivity makes it harder to gain muscle" well I'm lightweight so I have the same total fatmass as someone who's jacked at my height
 
Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat

nga food is too good to be shredded just stay between 10-20% maybe even 15-20% and just eat normally nigga the face gains stop after around 15% maybe 17% for me perosnally

js don't be a skinny bitch and eat nigga also workout so ur not a skinnyfat CHUD at that bodyfat percentage but I promise u it wont make a difference for girls ur just restricting yourself for no reason
----------

If you dont have muscle like me its gonna be 10x harder cus u gonna eat 1k cals to lose weight and its tough

BUt if u have a good base of muscle then go for it for example if ur BMI Is over 22 when u start cutting or FFMI is 20+
I made a thread about this thread , about this before. Unless you’re on copious amount of glps you shouldn’t be under 10-12 percent body fat. Anybody that’s not on those drugs( and some that are) and constantly thinking about food and hungry. Their cortisol is always super high, which will in turn ruin their facial aesthetics, also ruining the whole point of being low body fat.
 
Bro medically underweight doesn't matter, push the cut so far that you're dick skin shredded, then begin a reversal and lean bulk
I was 133 when I ended it at 5,10

Also all the niggas in person I see have the same stomach as me just more muscle in the arms and it looks way better
I literally saw a post about you talking about how to get out of skinny fat you aren't close to 15 lol, more like 18
 
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I made a thread about this thread , about this before. Unless you’re on copious amount of glps you shouldn’t be under 10-12 percent body fat. Anybody that’s not on those drugs( and some that are) and constantly thinking about food and hungry. Their cortisol is always super high, which will in turn ruin their facial aesthetics, also ruining the whole point of being low body fat.
I mean my face is the first to lean out,

But anyway, a few days after I ended my cut I had the first experience with a woman to touch a woman FOR THE FIRST TIME, and guess what, there's no oxtytocin or dopamine spike I was chasing because my libido was crushed,

I did go extreme but still,
 
"nigga the face gains stop after around 15% maybe 17% for me perosnally" youre just a boneless imbecile :ROFLMAO:
 
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I mean my face is the first to lean out,

But anyway, a few days after I ended my cut I had the first experience with a woman to touch a woman FOR THE FIRST TIME, and guess what, there's no oxtytocin or dopamine spike I was chasing because my libido was crushed,

I did go extreme but still,
Yeah bro that almost happened to me today, I’ve taking a bunch of shit recently and I realized this morning I hadn’t eaten in like 2 days😂. Then this girl invited me over but I cancel because I was too scared I couldn’t get it up lol, I ate now but it’s gonna take a bit for it to come back.
 
Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat

nga food is too good to be shredded just stay between 10-20% maybe even 15-20% and just eat normally nigga the face gains stop after around 15% maybe 17% for me perosnally

js don't be a skinny bitch and eat nigga also workout so ur not a skinnyfat CHUD at that bodyfat percentage but I promise u it wont make a difference for girls ur just restricting yourself for no reason
----------

If you dont have muscle like me its gonna be 10x harder cus u gonna eat 1k cals to lose weight and its tough

BUt if u have a good base of muscle then go for it for example if ur BMI Is over 22 when u start cutting or FFMI is 20+
lol face gains only start showing properly AFTER 15% lol. From your pfp it looks like you haven't been under 12% before, but thats speculation obvs. This has to be a satire post or just low iq.
 
"nigga the face gains stop after around 15% maybe 17% for me perosnally" youre just a boneless imbecile :ROFLMAO:
nah bro like I legit don't have a fat face at a high bodyfat lemme show u no cheekbiting just lip pouting

1781977405789


this is me before I finished my cut I was 19 percent here

I don't look good but I don't think getting leaner will change my face since I'm already lightweight

the only reason my body looks fat is bc there's no muscle to tighten it up,

LIKE EVEN MY SKINNY UNTRAINED friends weigh more than me, I don't even have a base muscle mass like chico does
 
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nah bro like I legit don't have a fat face at a high bodyfat lemme show u no cheekbiting just lip pouting

View attachment 5248509

this is me before I finished my cut
yeah well unfortunate for you, some people can actually get lean in the face, just because you cant dosent mean its not worth a try, "Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat" again you use your own bias, how retarded are you
 
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Being 12-15% is pointless, sub-10 is much different, especially if you aren't the type to have a lean face early on
 
yeah well unfortunate for you, some people can actually get lean in the face, just because you cant dosent mean its not worth a try, "Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat" again you use your own bias, how retarded are you
I mean arguably I'm already kinda lacking facefat
 
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yeah well unfortunate for you, some people can actually get lean in the face, just because you cant dosent mean its not worth a try, "Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat" again you use your own bias, how retarded are you
And I did see a good change from my face from 20-15, but it wasn't more attractive, it was just looked leaner but not neccesarrily more attractive in a way that benefitted the ratios
 
I was 133 when I ended it at 5,10

Also all the niggas in person I see have the same stomach as me just more muscle in the arms and it looks way better

Lean is law bro

IMG 5612 2
256df3bb b0ff 4dcc aaa8 032a49d5d25b 2
 
yeah well unfortunate for you, some people can actually get lean in the face, just because you cant dosent mean its not worth a try, "Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat" again you use your own bias, how retarded are you
Take a jacked 11% bf person at my height, cut us up, we actually have the exact same amount of fat just more muscle so he looks leaner, but the face would look the same, and Id say my face is decently lean at the very least not fat
 
I mean arguably I'm already kinda lacking facefat
not much angularity on you though, seems that youre also cheekbiting because cheeks dont usually hollow out like that at all, or your shit is asymmetrical asf
1781977613965
 
not much angularity on you though, seems that youre also cheekbiting because cheeks dont usually hollow out like that at all, or your shit is asymmetrical asfView attachment 5248538
and I leaned down and my cheeks hallowed more but it doesn't really look more attractive it just looks no change

Like If I trained my neck it would look better probs
 
and I leaned down and my cheeks hallowed more but it doesn't really look more attractive it just looks no change

Like If I trained my neck it would look better probs
yo birdbrain, can you type all your thoughts into one or two messages, youre sending me like 10 little texts
 
Bro I weighed 114lbs in that
not much angularity on you though, seems that youre also cheekbiting because cheeks dont usually hollow out like that at all, or your shit is asymmetrical asfView attachment 5248538


Also I know this sounds like a bitch, but I live in a densely populated place in NYC with tons of food options not some random town in Germany, jfl if u think I'm saying no to street tacos while still being leaner than most ppl around me
 
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1781977876452
1781977887968
1781977894692
lock in bro, take a deep breath and send bigger messages
 
yo birdbrain, can you type all your thoughts into one or two messages, youre sending me like 10 little texts
I mean I think I have just enough forward growth to where I can work with 15%,

Ill try getting to 9% once I get enough muscle
 
Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat

nga food is too good to be shredded just stay between 10-20% maybe even 15-20% and just eat normally nigga the face gains stop after around 15% maybe 17% for me perosnally

js don't be a skinny bitch and eat nigga also workout so ur not a skinnyfat CHUD at that bodyfat percentage but I promise u it wont make a difference for girls ur just restricting yourself for no reason
----------

If you dont have muscle like me its gonna be 10x harder cus u gonna eat 1k cals to lose weight and its tough

BUt if u have a good base of muscle then go for it for example if ur BMI Is over 22 when u start cutting or FFMI is 20+
"face gains stop after around 15% maybe 17% for me perosnally" genuinely though why are you lying? are you trying to eliminate competition?
 
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lets
"face gains stop after around 15% maybe 17% for me perosnally" genuinely though why are you lying? are you trying to eliminate competition?
lets see ur lean face, got anything to show us?
 
Also I know this sounds like a bitch, but I live in a densely populated place in NYC with tons of food options not some random town in Germany, jfl if u think I'm saying no to street tacos while still being leaner than most ppl around me
you can still eat street tacos on a cut, yeah it will be harder to track but you can even go down the desperate route of asking some AI which yes is obviously not accurate but better than nothing if you cant say no to street food
 
lets

lets see ur lean face, got anything to show us?
what does my face have to do with this? are all male supermodels brainwashed to stay 8-10% bodyfat when they could have the same face at 15% bodyfat since face gains stop then supposedly
 
you can still eat street tacos on a cut, yeah it will be harder to track but you can even go down the desperate route of asking some AI which yes is obviously not accurate but better than nothing if you cant say no to street food
so what do you think one should do in terms of calories for maximal physique results while still having the goal of getting girls if there 5,10, 134 15.5 percent bodyfat,


nigga I'm saying face gains stop for me not for every male model, and my face will obviously lean out but I'm saying that wont get me more bitches after 14%

I feel like people way overestimate the amount of facefat you need to look bad, like my friend bulked 30lbs in 9 months and still has a leaner face then me, I think he might be verging overweight for his height aswell
 
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so what do you think one should do in terms of calories for maximal physique results while still having the goal of getting girls if there 5,10, 134 15.5 percent bodyfat,
bro youre from the US, atleast form sensible sentences, i mean as you said youre supposedly hardcapped at that face leaness so theres nothing really for you to do except be a gymcel
 
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so what do you think one should do in terms of calories for maximal physique results while still having the goal of getting girls if there 5,10, 134 15.5 percent bodyfat,


nigga I'm saying face gains stop for me not for every male model, and my face will obviously lean out but I'm saying that wont get me more bitches after 14%

I feel like people way overestimate the amount of facefat you need to look bad, like my friend bulked 30lbs in 9 months and still has a leaner face then me, I think he might be verging overweight for his height aswell
yeah youre right you didnt say that face gains stop after 15% bodyfat but somehow some guy edited your thread 4 mins ago, wonder who could that have been
 

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Like nga a girl ain't gonna like u more if go from like 15-8 percent bodyfat

nga food is too good to be shredded just stay between 10-20% maybe even 15-20% and just eat normally nigga, my bone structure is good enough so my face looks somewhat lean, or atleast not chubby, at 15%,

js don't be a skinny bitch and eat nigga also workout so ur not a skinnyfat CHUD at that bodyfat percentage but I promise u it wont make a difference for girls ur just restricting yourself for no reason
----------

If you dont have muscle like me its gonna be 10x harder cus u gonna eat 1k cals to lose weight and its tough

BUt if u have a good base of muscle then go for it for example if ur BMI Is over 22 when u start cutting or FFMI is 20+
my nigga youre genuinely so low iq, im walking circles around you :ROFLMAO::ROFLMAO:, edit the thread a bit more to make my points not make sense:soy::lul:
 
what does my face have to do with this? are all male supermodels brainwashed to stay 8-10% bodyfat when they could have the same face at 15% bodyfat since face gains stop then supposedly

bro youre from the US, atleast form sensible sentences, i mean as you said youre supposedly hardcapped at that face leaness so theres nothing really for you to do except be a gymcel
nigga,

I can obviously make my face leaner but like I said, that wont lead to more girls since it wont improve my facial ratios in a positivie way

and don't bullshit, anyone can tell if someone would look good when they lose weight, I wouldnt
 
nigga,

I can obviously make my face leaner but like I said, that wont lead to more girls since it wont improve my facial ratios in a positivie way

and don't bullshit, anyone can tell if someone would look good when they lose weight, I wouldnt
no you said face gains stopped after 17% bodyfat for you alongside with you saying that face gains arent real after 15% bodyfat but you edited the thread to remove the nonsense but unfortunately you cant edit your iq bud :feelswah::feelswhy:
 
nigga,

I can obviously make my face leaner but like I said, that wont lead to more girls since it wont improve my facial ratios in a positivie way

and don't bullshit, anyone can tell if someone would look good when they lose weight, I wouldnt
buddy i also wrote a nice note on your profile why did you delete it, i just said i wont use big words in your presence due to your lack of iq, imma be back in like an hour, take a few deep breaths and come up with atleast some logical points
 
no you said face gains stopped after 17% bodyfat for you alongside with you saying that face gains arent real after 15% bodyfat but you edited the thread to remove the nonsense but unfortunately you cant edit your iq bud :feelswah::feelswhy:

DNR I HAVE A 1400 SAT SCORE WITHOUT STUDYING
 
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so what do you think one should do in terms of calories for maximal physique results while still having the goal of getting girls if there 5,10, 134 15.5 percent bodyfat
Probably no lower than 1400 even though progress will slow pretty quickly, gymcel tbh
 

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