being skinny fat is the worst curse

[diddeh]

the worst thing you can be is being skinny fat
you dont get the muscles you would have if you were fat and you dont get the low bf% that comes with being skinny

especially in puberty its the worst, cutting will only stunt your growth and make you skinny
bulking will just make you more fat and hopefully gain a little muscle. its the worst and longest hell to get out of physique wise

 

[Yuno101]

You’re not supposed to cut. You’re supposed to do a body recomposition

 

[cooIguy]

just eat protein and train lol

 

[DrMd]

ok

 

[diddeh]

You’re not supposed to cut. You’re supposed to do a body recomposition

yes but in puberty a lean bulk is the best and maybe a mini cut after

 

[diddeh]

just eat protein and train lol

not that easy tho is it

 

[craniofacialanatomy]

the worst thing you can be is being skinny fat
you dont get the muscles you would have if you were fat and you dont get the low bf% that comes with being skinny

especially in puberty its the worst, cutting will only stunt your growth and make you skinny
bulking will just make you more fat and hopefully gain a little muscle. its the worst and longest hell to get out of physique wise

"curse"

 

[cooIguy]

not that easy tho is it

1 year is enough

 

[White_Bwoi]

Just get lean, lean face is everything. Muh muscles can come later.
There is more fat in 'skinnyfat' than skinny

 

[diddeh]

1 year is enough

depends on how many 'calories' u eat

 

[diddeh]

Just get lean, lean face is everything. Muh muscles can come later.
There is more fat in 'skinnyfat' than skinny

yes but im talking about in puberty yk

 

[diddeh]

"curse"

whats wrong

 

[5OuttaTen]

Just get lean, lean face is everything. Muh muscles can come later.
There is more fat in 'skinnyfat' than skinny

It’s easier to get lean after putting on some muscle tho

 

[dragomog]

just hop on gear

 

[AnteriorD]

the worst thing you can be is being skinny fat
you dont get the muscles you would have if you were fat and you dont get the low bf% that comes with being skinny

especially in puberty its the worst, cutting will only stunt your growth and make you skinny
bulking will just make you more fat and hopefully gain a little muscle. its the worst and longest hell to get out of physique wise

dawg if you're skinny fat chances are you're max 20% bodyfat, cutting down to 12-15% and training at the same time isnt gunna nuke your hormones like going sub 10% would

 

[diddeh]

dawg if you're skinny fat chances are you're max 20% bodyfat, cutting down to 12-15% and training at the same time isnt gunna nuke your hormones like going sub 10% would

Most people aren’t 20% tho

 

[diddeh]

just hop on gear

And become infertile

 

[AnteriorD]

Most people aren’t 20% tho

dawg if youre not 20% then you're not skinny fat
you're just fat
JUST CUT ITS NOT HARD

 

[diddeh]

dawg if youre not 20% then you're not skinny fat
you're just fat
JUST CUT ITS NOT HARD

Im not skinny fat tho if that’s what your implying

You can be skinny fat above 20% if you have no muscle