Fat loss

gneteiclottery

gneteiclottery

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I’ve been going to the gym since october last year. Last march-april and so on pretty much from the pandemic ive been overweight as a kid and also beginning of puberty , last year i was very into losing weight and i pretty much didnt eat for days and in a month and a half i lost like 25 kgs ( 85kg - 63kgs) , i wanted to go to the gym because i had no muscle mass and also i still have some fat on my stomach area . im 181cms in height and currently 68kgs ive gained 5 kgs since ive started working out but ive been feeling pretty insecure now because some people comment about my body , but I actually dint really think im fat im just very fucking confused on how people think im fat , i know i dont see myself from others perspective but whatever . i wanted to know is there any point to go into pharmaceuticals at this time because i feel like i can get leaner naturally and i want to know how long until dramatic results show , my bidelt is average its 19inches and i like that theres a single likeable thing about my body lol i wanted to know any tips on how to lean out because i cant keep jumping from diet to diet and i have lost discipline i dont want tk starve but some days i cant eat without being very guilty
 
Reta + var if you actually think you're fat, if not just keep going to the gym and eventually the muscle will replace or overpower the fat.
 
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gneteiclottery said:
I’ve been going to the gym since october last year. Last march-april and so on pretty much from the pandemic ive been overweight as a kid and also beginning of puberty , last year i was very into losing weight and i pretty much didnt eat for days and in a month and a half i lost like 25 kgs ( 85kg - 63kgs) , i wanted to go to the gym because i had no muscle mass and also i still have some fat on my stomach area . im 181cms in height and currently 68kgs ive gained 5 kgs since ive started working out but ive been feeling pretty insecure now because some people comment about my body , but I actually dint really think im fat im just very fucking confused on how people think im fat , i know i dont see myself from others perspective but whatever . i wanted to know is there any point to go into pharmaceuticals at this time because i feel like i can get leaner naturally and i want to know how long until dramatic results show , my bidelt is average its 19inches and i like that theres a single likeable thing about my body lol i wanted to know any tips on how to lean out because i cant keep jumping from diet to diet and i have lost discipline i dont want tk starve but some days i cant eat without being very guilty
Click to expand...
retatrutide bro or just starvemaxx
 
i think you should try to starve if ur not in puberty
 
PeptideLover said:
Reta + var if you actually think you're fat, if not just keep going to the gym and eventually the muscle will replace or overpower the fat.
Click to expand...
yes i was thinking of reta but i think i can lean out naturally and i wanna do trt maybe in a year or two so ill research about that in the future
 
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gneteiclottery said:
I’ve been going to the gym since october last year. Last march-april and so on pretty much from the pandemic ive been overweight as a kid and also beginning of puberty , last year i was very into losing weight and i pretty much didnt eat for days and in a month and a half i lost like 25 kgs ( 85kg - 63kgs) , i wanted to go to the gym because i had no muscle mass and also i still have some fat on my stomach area . im 181cms in height and currently 68kgs ive gained 5 kgs since ive started working out but ive been feeling pretty insecure now because some people comment about my body , but I actually dint really think im fat im just very fucking confused on how people think im fat , i know i dont see myself from others perspective but whatever . i wanted to know is there any point to go into pharmaceuticals at this time because i feel like i can get leaner naturally and i want to know how long until dramatic results show , my bidelt is average its 19inches and i like that theres a single likeable thing about my body lol i wanted to know any tips on how to lean out because i cant keep jumping from diet to diet and i have lost discipline i dont want tk starve but some days i cant eat without being very guilty
Click to expand...
I also got fat during covid and I was in the same boat
 
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formidable said:
i think you should try to starve if ur not in puberty
Click to expand...
i have this constant feeling that i want to starve but i do not want to be malnourished and i also eat pretty good food and i actually like the feeling of starving but i havent even hit peak puberty yet lol
 
gneteiclottery said:
i have this constant feeling that i want to starve but i do not want to be malnourished and i also eat pretty good food and i actually like the feeling of starving but i havent even hit peak puberty yet lol
Click to expand...
what tanner stage are you?
 
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Itsover_sub5 said:
nigga stfu starvemaxxing is easy as fuck, if you don't have the discipline for it your a bitch
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fucking iqlet faggot go stunt your growth and be malnourished :lul::lul:
 
zerosmv said:
fucking iqlet faggot go stunt your growth and be malnourished :lul::lul:
Click to expand...
don't need to worry about height I'm 15 and 6'2 you fucking stupid retard, we aren't all manlets like you reaching for height, fucking loser, rope its over for you if your short you fuckwit
 
Itsover_sub5 said:
don't need to worry about height I'm 15 and 6'2 you fucking stupid retard, we aren't all manlets like you reaching for height, fucking loser, rope its over for you if your short you fuckwit
Click to expand...
so why are you giving advice to him you dont know how tall he is fuckwitt
 
gneteiclottery said:
I’ve been going to the gym since october last year. Last march-april and so on pretty much from the pandemic ive been overweight as a kid and also beginning of puberty , last year i was very into losing weight and i pretty much didnt eat for days and in a month and a half i lost like 25 kgs ( 85kg - 63kgs) , i wanted to go to the gym because i had no muscle mass and also i still have some fat on my stomach area . im 181cms in height and currently 68kgs ive gained 5 kgs since ive started working out but ive been feeling pretty insecure now because some people comment about my body , but I actually dint really think im fat im just very fucking confused on how people think im fat , i know i dont see myself from others perspective but whatever . i wanted to know is there any point to go into pharmaceuticals at this time because i feel like i can get leaner naturally and i want to know how long until dramatic results show , my bidelt is average its 19inches and i like that theres a single likeable thing about my body lol i wanted to know any tips on how to lean out because i cant keep jumping from diet to diet and i have lost discipline i dont want tk starve but some days i cant eat without being very guilty
Click to expand...
Should be massively difficult to not lose weight with this cycle:
Hunger supression:
High dose reta (hunger supression)
800mg caffine daily (hunger suppression + increase activity)
AAS: (goal = stop you from looking malnourished)
500mg test (base)
300mg equipoise (keep e2 lower)
150mg tren (the goat of anticatabolics)

Pretty crazy cycle but if it works it works
 
yo young kvnt, in order to become a sick kvnt listen to this:
- best for you to maintain based on your situation (cutting will not gain any muscle and youll look not good, bulking will just make you fat :lul:)
- find your maintenance calories and eat those, this is genuanlly free on youtube just look it up and watch a couple nutrition videos. by eating your maintence calories you arent going to get fatter your going to lose bfp and gain smm. get 15000 steps per day as well.
- it actually takes years vros, even if your not natty. just keep trying to get better vro.
- if youve stupidly set your mind on only getting lean, go into a 500kcal defecit based on your age, hight and current bw. and just up the cardio. make sure your not eating only protien. ensure that your getting a good amount of carbs and fats as well.
- NO SLOP VROS. eating slop will furthur turn you into what the government wants (A ESTROGENIC SHEEP)

Listen to this sick kvnt
 
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zerosmv said:
mb still starving while your still growing is stupid dont listen to that iqlet
Click to expand...
yeah nigga your a retard, starving isn't gonna magically stop you growing if you have fat reserves, it will only stop you growing if your an Auschwitz victim, stupid ass nigger
 
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Itsover_sub5 said:
retatrutide bro or just starvemaxx
Click to expand...
dont fucking starve iqlet, counting calories only method, noting gonna change if you starve and at the end of the day you eat 10k calories
 
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@zerosmv never began
 
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