being truly bloated is actually awful

[Bugmaxxed]

most of you nigguhz (greycels) who say you're "bloated" are just fucking fat and have a lot of face around your face...being truly bloated is a different, horrible experience, and i commend anyone here whos been through it

just over a month ago i was feeling and looking lean, but that all changed at some random point that im not quite sure of. i've been eating exactly the same foods ive been eating but now i am getting actively nerfed by eating that shit first of all my face is bloated and i look kinda fat (obviously) i've been eating in a calorie deficit of 600-800kcal VERY consistently but still look fat. This is due to macronutrients because I do need more protein in my diet to look leaner, but as I stated my diet did not change and I went from having hollow cheeks to chipmunk cheeks basically overnight.

next we have the brutal stomach bloat that makes me look like i did before i lost any weight...this is probably worse than facial bloating. it basically psuedo-removes all of the progress i made on my cut and is extremely demotivating as i continue to cut. I step on the scale, My range is between 135-137.5lb (~61kg) but my body looks literally 50lb (23kg) more than I am. This also comes with stomach pain and near constant appetite. I could probably eat 5000 calories in a day and still feel hungry by the time I'm going to sleep (Pure assumption, haven't tested and I don't plan on it)

One of the other retarded effects of this is that I am literally always tired. Why do I feel like I slept for 4 hours when I slept for 8 now? Why am I completely wiped out by 3PM? Absolutely no reason for this

TLDR; Face and stomach bloating aswell as constant appetite and always being tired is fucking cancerous

 

[Bugmaxxed]

inb4 dnr

 

[turkcelfatcel]

volcel ramblings. just take diuretics

 

[Bugmaxxed]

volcel ramblings. just take diuretics

Incel ramblings

I don't have money for that

 

[BlueScree]

i've been like 6% bf for my whole life pretty much, i cant gain weight. I wish i could, but it's like picking ur poison, i'll lose what chiseled features i have for a better body, or i can have my skinny underweight body with a better face.

 

[B18]

i've been like 6% bf for my whole life pretty much, i cant gain weight. I wish i could, but it's like picking ur poison, i'll lose what chiseled features i have for a better body, or i can have my skinny underweight body with a better face.

You’re not at 6%bf stop caping

 

[Bugmaxxed]

i've been like 6% bf for my whole life pretty much, i cant gain weight. I wish i could, but it's like picking ur poison, i'll lose what chiseled features i have for a better body, or i can have my skinny underweight body with a better face.

you can gain weight little dude youre just not eating enough

 

[BlueScree]

You’re not at 6%bf stop caping

im not larping istg, 115 at 5'11". my dad used to bodybuild and he said i was around 6%, maybe a bit higher.

 

[BlueScree]

you can gain weight little dude youre just not eating enough

deadass cant, over summer i would eat so much (especially protein) that i was throwing up and even doing all that i only gained like 4 lbs

 

[Bugmaxxed]

deadass cant, over summer i would eat so much (especially protein) that i was throwing up and even doing all that i only gained like 4 lbs

cope

 

[BlueScree]

cope

gimme some suggestions then

 

[Bugmaxxed]

gimme some suggestions then

eat food

 

[BlueScree]

eat food

yea we went over that

 

[Deleted member 178206]

good morning ladies and gentlemen

 

[Bugmaxxed]

yea we went over that

yeah well it wasnt enough food. eat high calorie meals but dont spam eat

 

[BlueScree]

yeah well it wasnt enough food. eat high calorie meals but dont spam eat

alright, any food suggestions? i was just spamming protein shakes and meat and i couldnt keep it down

do i just eat allat but in smaller quantity?

 

[FiendFiend]

most of you nigguhz (greycels) who say you're "bloated" are just fucking fat and have a lot of face around your face...being truly bloated is a different, horrible experience, and i commend anyone here whos been through it

just over a month ago i was feeling and looking lean, but that all changed at some random point that im not quite sure of. i've been eating exactly the same foods ive been eating but now i am getting actively nerfed by eating that shit first of all my face is bloated and i look kinda fat (obviously) i've been eating in a calorie deficit of 600-800kcal VERY consistently but still look fat. This is due to macronutrients because I do need more protein in my diet to look leaner, but as I stated my diet did not change and I went from having hollow cheeks to chipmunk cheeks basically overnight.

next we have the brutal stomach bloat that makes me look like i did before i lost any weight...this is probably worse than facial bloating. it basically psuedo-removes all of the progress i made on my cut and is extremely demotivating as i continue to cut. I step on the scale, My range is between 135-137.5lb (~61kg) but my body looks literally 50lb (23kg) more than I am. This also comes with stomach pain and near constant appetite. I could probably eat 5000 calories in a day and still feel hungry by the time I'm going to sleep (Pure assumption, haven't tested and I don't plan on it)

One of the other retarded effects of this is that I am literally always tired. Why do I feel like I slept for 4 hours when I slept for 8 now? Why am I completely wiped out by 3PM? Absolutely no reason for this

TLDR; Face and stomach bloating aswell as constant appetite and always being tired is fucking cancerous

being bloated dont mean shit if ur low bf% ,f anything its good cuz ur muscles r more full

 

[etulceil]

i've been like 6% bf for my whole life pretty much, i cant gain weight. I wish i could, but it's like picking ur poison, i'll lose what chiseled features i have for a better body, or i can have my skinny underweight body with a better face.

Sure buddy jfl

 

[BlueScree]

Sure buddy jfl

idc if u believe me or not lol, the main point isnt about the % it's about how to raise it lol. i've been severely underweight my whole life, so idrc if u believe i am or not i just need help on how to fix it

 

[Deleted member 161966]

good morning ladies and gentlemen

good morning

 

[chickencalves]

idc if u believe me or not lol, the main point isnt about the % it's about how to raise it lol. i've been severely underweight my whole life, so idrc if u believe i am or not i just need help on how to fix it

>Looksmax.org virgin casually breaks the laws of physics and biology
scientists btfo

 

[DxstZ]

dnr but i feel you bro

 

[DxstZ]

idc if u believe me or not lol, the main point isnt about the % it's about how to raise it lol. i've been severely underweight my whole life, so idrc if u believe i am or not i just need help on how to fix it

pochita!

 

[Bugmaxxed]

dnr but i feel you bro

tldr: facial bloat copers are larping and having the other effects of bloating is awful

 

[DxstZ]

tldr: facial bloat copers are larping and having the other effects of bloating is awful

my face is puffy but that's cause I weigh 80 kg at 5'7 jfl

 

[Bugmaxxed]

my face is puffy but that's cause I weigh 80 kg at 5'7 jfl

Yeah exactly you need to get lean sir

I was 82kg at 5'7 and now im 60kg 5'8

Lock in or get on reta

 

[DxstZ]

Yeah exactly you need to get lean sir

I was 82kg at 5'7 and now im 60kg 5'8

Lock in or get on reta

im 15 and broke
but recently I ain't been eating because I've got a fever or some shit and it's completely wiped my appetite, feel sick when eating

 

[Deleted member 3055]

most of you nigguhz (greycels) who say you're "bloated" are just fucking fat and have a lot of face around your face...being truly bloated is a different, horrible experience, and i commend anyone here whos been through it

just over a month ago i was feeling and looking lean, but that all changed at some random point that im not quite sure of. i've been eating exactly the same foods ive been eating but now i am getting actively nerfed by eating that shit first of all my face is bloated and i look kinda fat (obviously) i've been eating in a calorie deficit of 600-800kcal VERY consistently but still look fat. This is due to macronutrients because I do need more protein in my diet to look leaner, but as I stated my diet did not change and I went from having hollow cheeks to chipmunk cheeks basically overnight.

next we have the brutal stomach bloat that makes me look like i did before i lost any weight...this is probably worse than facial bloating. it basically psuedo-removes all of the progress i made on my cut and is extremely demotivating as i continue to cut. I step on the scale, My range is between 135-137.5lb (~61kg) but my body looks literally 50lb (23kg) more than I am. This also comes with stomach pain and near constant appetite. I could probably eat 5000 calories in a day and still feel hungry by the time I'm going to sleep (Pure assumption, haven't tested and I don't plan on it)

One of the other retarded effects of this is that I am literally always tired. Why do I feel like I slept for 4 hours when I slept for 8 now? Why am I completely wiped out by 3PM? Absolutely no reason for this

TLDR; Face and stomach bloating aswell as constant appetite and always being tired is fucking cancerous

test for SIBO

 

[Bugmaxxed]

im 15 and broke
but recently I ain't been eating because I've got a fever or some shit and it's completely wiped my appetite, feel sick when eating

Im also 15 im just saving

Also mirin natural starvemax

I just starvemaxxed to lean out, if you do it make sure you eat enough protein

 

[Bugmaxxed]

test for SIBO

I wouldn't doubt that I could have this lmao

 

[DxstZ]

Im also 15 im just saving

Also mirin natural starvemax

I just starvemaxxed to lean out, if you do it make sure you eat enough protein

my diet is cooked
I skip breakfast
At school for lunch I will have chicken and rice
At home I have a protein shake and random snacks
And then I'll have whatever my mum makes for dinner
I stayed home from school today though because my mum let me

 

[Bugmaxxed]

test for SIBO

Idk I could have this. I definitely have a physical issue idk what it is tho. not telling my parents its too embarassing ill just let my body rot. its brutal being this autistic

 

[Bugmaxxed]

my diet is cooked
I skip breakfast
At school for lunch I will have chicken and rice
At home I have a protein shake and random snacks
And then I'll have whatever my mum makes for dinner
I stayed home from school today though because my mum let me

Just don't eat snacks or if you do eat fruit

Tbh drink protein shake for breakfast

For me I think it was easier cuz it was summer, I would wake up at 4pm then just eat one meal at like 7-8pm mostly

 

[DxstZ]

Just don't eat snacks or if you do eat fruit

Tbh drink protein shake for breakfast

For me I think it was easier cuz it was summer, I would wake up at 4pm then just eat one meal at like 7-8pm mostly

nigga i've eaten two bananas today
And had at least six ibuprofen
its 5pm

 

[Bugmaxxed]

nigga i've eaten two bananas today
And had at least six ibuprofen
its 5pm

200 calories for the day

 

[DxstZ]

200 calories for the day

ive burnt fuckall
been in bed for at least 6 hours
Standing or playing GTA for 1

 

[Bugmaxxed]

ive burnt fuckall
been in bed for at least 6 hours
Standing or playing GTA for 1

Do you not know bmr

 

[Deleted member 3055]

Idk I could have this. I definitely have a physical issue idk what it is tho. not telling my parents its too embarassing ill just let my body rot. its brutal being this autistic

people used to joke on this forum about me being a 'bloated abomination' jfl, i rambled about bloating 24/7 here starting at like age 15, several years later turns out it actually is a disease, battling severe gut issues still
it's worth to get checked, a bacterial overgrowth in its early stages is extremely easy to treat; once you've had it for years it's much harder

 

[DxstZ]

Do you not know bmr

bmr?

 

[Bugmaxxed]

people used to joke on this forum about me being a 'bloated abomination' jfl, i rambled about bloating 24/7 here starting at like age 15, several years later turns out it actually is a disease, battling severe gut issues still
it's worth to get checked, a bacterial overgrowth in its early stages is extremely easy to treat; once you've had it for years it's much harder

I think this is relatively new

I don't want to go to the hospital, this would really ruin the flow of the week. I couldn't do shit for a little while if i was in the hospital + i'd be making my parents spend their hard earned money on me in the hospital a few weeks before christmas

it'd be selfish and i'd be a shithead for it

 

[Mr.Proper]

Probably tanked your hormones in the process

 

[Bugmaxxed]

bmr?

You burn like 1800 calories per day just by being alive bro I calculated it for you it said 1,796

 

[Bugmaxxed]

Probably tanked your hormones in the process

Yes

 

[Deleted member 3055]

I think this is relatively new

I don't want to go to the hospital, this would really ruin the flow of the week. I couldn't do shit for a little while if i was in the hospital + i'd be making my parents spend their hard earned money on me in the hospital a few weeks before christmas

it'd be selfish and i'd be a shithead for it

you dont have to go to a hospital, just search for a gastroenterologist private clinic, or better yet, look up illnesses you believe you might have, and pay for a test that confirms that specific illness (it's how I got myself diagnosed)
bloating has got everything to do with digestion

 

[BlueScree]

pochita!

yessir pochitathe goat

 

[DxstZ]

You burn like 1800 calories per day just by being alive bro I calculated it for you it said 1,796

how the the fuck does that work
does this mean i dont have to do cardio

 

[Bugmaxxed]

just search for a gastroenterologist private clinic

explain

 

[Mr.Proper]

Yes

Bloating and tiredness sounds like low T4 and high prolactin, but maybe just body not liking that long calorie deficit.

 

[Bugmaxxed]

how the the fuck does that work
does this mean i dont have to do cardio

No you really don't tbh

Bro do you know how hard it is to burn calories if you didnt burn any passively everybody on earth would be fat as shit

 

[Bugmaxxed]

Bloating and tiredness sounds like low T4 and high prolactin, but maybe just body not liking that long calorie deficit.

High iq