TalesFromTheSlums
I'm better.
- Joined
- Jan 5, 2025
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Except the goal is NOT 1RM. It is endurance.
Bench press 20-25 lbs. AMRAP. Upload vid.
Whoever does more reps in one non-stop session with ZERO breaks/rest.
Full range. Zero breaks. Has to be an object can't be a barbell/free weights.
I.e. something like a bag of rice, dog food, etc.
Let's see if @ConfusedBolivian can win at endurance.
Bench press 20-25 lbs. AMRAP. Upload vid.
Whoever does more reps in one non-stop session with ZERO breaks/rest.
Full range. Zero breaks. Has to be an object can't be a barbell/free weights.
I.e. something like a bag of rice, dog food, etc.
Let's see if @ConfusedBolivian can win at endurance.