Bench Press with dumbells is almost 5 times harder than with a bar

Aristotélēs

Aristotélēs

πάντες ἄνθρωποι τοῦ εἰδέναι ὀρέγονται φύσει
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Shit stability = ur fucked
 
also the reason it sucks dick, you have to work your stabilizer muscles so much, i prefer the machine bench press way more
 
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