imjustcookedfr
Silver
- Joined
- Dec 27, 2024
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Raw milk, raw eggs, raw meat. So far thats all I tried pretty much all the main shit except organs, im still too much of a pussy for them.
Raw milk 10/10 - best thing I ever did (If I have it I dont drink nothing else) What are the pros: Insane micros and macros really great for building mass and strength. Cons:
I have hormonal acne after drinking it (easy fix as the most popular raypeater in czech community told) take your raw milk from fridge, pour it into glass, get that glass in semi hot water from the outside and it will really slowly heat the milk (slowly and controlable so you dont actually pasteurize it) That way all the micronutrients stay in it + u didnt just make pasteurized goyslop milk.
Also another evidence against pasteurization is Lord Rotschild spoke twice in the English Parliament. First in creation of a jewish ethnostate and second for pasteurization of raw milk wake up you fucking goyim.
Raw eggs whites 8/10 raw egg yolks 9/10 - raw egg whites contain avidin fucks up ur protein absorbption (actually doesnt matter as much as people think)
Raw egg yolks is just the most nutrititionally fucking rich food ever just take 8 egg yolks a day and mix it with milk that way it doesnt taste as bad (trust me this helps like crazy) Raw egg yolks alone are so fucking disgusting but with milk its actually decent.
Raw meat - depends what kind I had both unseasoned and seasoned 8/10: Unseasoned tastes like shit and is tough, after 3 times the hardness became bearable, but seasoned (like steak tartare with bread) is so fucking goated I could eat it all the time and its so fucking good for you its unbelievable.
Raw milk 10/10 - best thing I ever did (If I have it I dont drink nothing else) What are the pros: Insane micros and macros really great for building mass and strength. Cons:
I have hormonal acne after drinking it (easy fix as the most popular raypeater in czech community told) take your raw milk from fridge, pour it into glass, get that glass in semi hot water from the outside and it will really slowly heat the milk (slowly and controlable so you dont actually pasteurize it) That way all the micronutrients stay in it + u didnt just make pasteurized goyslop milk.
Also another evidence against pasteurization is Lord Rotschild spoke twice in the English Parliament. First in creation of a jewish ethnostate and second for pasteurization of raw milk wake up you fucking goyim.
Raw eggs whites 8/10 raw egg yolks 9/10 - raw egg whites contain avidin fucks up ur protein absorbption (actually doesnt matter as much as people think)
Raw egg yolks is just the most nutrititionally fucking rich food ever just take 8 egg yolks a day and mix it with milk that way it doesnt taste as bad (trust me this helps like crazy) Raw egg yolks alone are so fucking disgusting but with milk its actually decent.
Raw meat - depends what kind I had both unseasoned and seasoned 8/10: Unseasoned tastes like shit and is tough, after 3 times the hardness became bearable, but seasoned (like steak tartare with bread) is so fucking goated I could eat it all the time and its so fucking good for you its unbelievable.
